Lyons’ Share Exclusives
Why We Emotionally Eat (and a program to help!)

Why We Emotionally Eat (and a program to help!)

If you emotionally eat, you are not alone.  It can feel shameful, like you’re the only one who secretly turns to food to deal with stress, or loses control of her appetite when celebrating with friends.  But trust me, I’ve been there, too, and there are millions of...

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This Week’s 10/10: Julie Gannon, Financial Coach!

This Week’s 10/10: Julie Gannon, Financial Coach!

This week’s interview featured Julie Gannon, financial coach and athlete! Julie helps people to alleviate the stress of finances that so many of us face. She also has experience in the fitness field and shared some awesome tips for maintaining well-rounded health!...

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This Week’s 10/10: Martha Palacios, Fitness Solopreneur!

This Week’s 10/10: Martha Palacios, Fitness Solopreneur!

This week’s interview featured Martha Palacios: 2019 Dallas Fitness Ambassador and Zumba Instructor! Martha began her fitness career about three years ago, and has accomplished SO much with it! She has so much valuable information to share and sparks so much joy! She...

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This Week’s 10/10: Michelle Quirk, Nurse Practitioner!

This Week’s 10/10: Michelle Quirk, Nurse Practitioner!

This week’s interview featured Michelle Quirk: Nurse Practitioner, runner, and mom. Michelle has great insight into the world of balancing a career and a family.  She had lots to share about prioritizing herself and achieving her goals among her many commitments and...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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