General Health Tips
Simple Habits, Big Impact with Ali Elman

Simple Habits, Big Impact with Ali Elman

Summary:  In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....

read more
Timeless Youth with Dr. Jeff Crippen, DC

Timeless Youth with Dr. Jeff Crippen, DC

Summary:  Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches at a young age and how traditional medical treatments were ineffective. This led him to explore alternative approaches, including nutrition and...

read more
How to Clean Up Your Cells by Stimulating Autophagy

How to Clean Up Your Cells by Stimulating Autophagy

If you’ve been paying close attention to the health world lately, you’ve likely heard the word autophagy.  It’s an incredibly important topic that we’re learning more and more about, and with each emerging study, the scientific community is realizing how powerful it...

read more
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Boost Energy Download

Need a quick energy boost? Download this guide!