General Health Tips
How to Choose Yearly Goals (even in the face of uncertainty)

How to Choose Yearly Goals (even in the face of uncertainty)

Sitting down with a blank sheet of paper towards the end of the year can feel exciting, exhilarating, scary, and daunting.  If you don’t know where to start or how to select goals that are truly meaningful to you, I have a few tips for you today. If you read this...

read more
How to Boost Metabolism Naturally

How to Boost Metabolism Naturally

“Top tips to boost your metabolism naturally” is not typical Lyons’ Share mentality.  I’m all about feeling great, inside and out, protecting long-term health, and choosing to be empowered about your health.  But seemingly every day, I get asked “how do I boost my...

read more
10 Best Books on Self-Talk, Self-Care, and Self-Love

10 Best Books on Self-Talk, Self-Care, and Self-Love

If you know me, you know that there aren’t many things in the world I love more than reading.  My favorite picture of me ever is me at three years old, sitting cross legged in a rocking chair reading a book out loud in Harbor Town on Hilton Head Island.  My most...

read more
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Boost Energy Download

Need a quick energy boost? Download this guide!