Products Megan Recommends
Savory Snacks
Healthy Swaps
Kitchen Tools & Gadgets
Sweet Snacks
Pantry Staples
Planning & Goal Setting Tools
Travel Snacks
Supplements
Top Ten
Blog Posts
Exclusive Lyons’ Share Discounts
Savory Snacks
Back to top
Sweet Snacks
Back to top
Travel Snacks
Back to top
Healthy Swaps
Back to top
Pantry Staples
Back to top
Supplements
(Note: Supplements are unique to the individual and should be taken in a targeted, educated way. See this post for a bit more on supplements, and always do your research before taking a supplement yourself.)
Fullscript
Here is where I put ALL of my supplement recommendations and discounts!
Back to top
Kitchen Tools & Gadgets
Back to top
Planning & Goal Setting Tools
Back to top
Most Popular Blog Posts
20 Inspiring, Fun, Informative, and Reassuring Books to Read in 2021
I love reading. From the time I was a little kid, my favorite hobby has always been reading. I entered a reading competition as my “activity of choice” one summer; I used to build pretend forts in my living room and read the day away. Reading, to me, is relaxation,...
The Secret to My Sugar Cravings: My Protein Milkshake Recipe
You may already know that I am a chocolate fanatic. If I could choose one food to eat for the rest of my life, chocolate is near the top of the list. In fact, sweets of all kinds would probably be right up there. I especially crave sugar at night (side note: this...
10 Healthy, Savory Breakfasts You Can Make in Advance
You probably already know about my love of meal planning and food prep – I talk about how much time, money, and stress it saves me each week on Instagram, and my latest program offering is a Meal Planning Bootcamp to give you personalized support in creating meal...
20 Healthiest Foods to Buy at Kroger
I’m so glad so many of you loved my blog post on healthiest foods to buy at Trader Joe’s! (If you missed it, you can still see it here! Today, I’m continuing the series with Kroger. I’m constantly trying to rotate grocery stores so I know what’s available where my...
20 Healthiest Foods to Buy at Trader Joes
Ask and you shall receive! When I asked on Instagram which store you’d like me to provide a healthy food list for, I was shocked to find that over 50% of you suggested Trader Joe’s! I love Trader Joe’s because they make healthy food a bit more affordable, have a fun...
How to Write Affirmations (and 10 Positive Affirmations to Say Today!)
Your mind is a powerful thing. Once you fill it with positive thoughts, your life will start to change. Yes, I realize that sounds “out there” to many of you, and I probably would have agreed with you just a few years ago. But now, I so firmly believe in the power...
10 Supplements I’m Taking Right Now
Walking through the supplement aisles in a health store, it’s easy to understand why people feel so overwhelmed by supplements in general, and why I always get asked, “which supplements are actually healthy?” The answer is like most things in health: “it depends.” ...
Better In a Bowl: 20 Healthy Power Bowl Recipes!
Artfully arranging colorful food in a bowl is all the rage these days, and I’m not sad about it. The popularity of Power Bowls is getting people to eat more vegetables, and that is always something I’ll support! The concept of a Power Bowl is simple: load up a bunch...
10 Critical Habits to Maximize Every Day (My Healthy Morning Routine, Part 2)
Now that you know I wake up at 4:20 and start my healthy morning routine around 4:30 on most mornings, are you curious about what I actually do? If you haven’t read my last post, which describes why and how to develop a healthy morning routine, you’ll want to head...
How I Am Healing my Plantar Fasciitis
Last Workout Wednesday, when I talked about my new running shoes, I alluded to the fact that I’ve been dealing with a minor injury since about January or February. It started with very tight calves, that would occasionally cramp up so badly I could hardly take a step!...
Back to top
Note: The Lyons’ Share is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, however, I will only ever provide links to products I truly endorse, and have used and tried myself!
Hi! I'm Megan Lyons,
the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!