Hear From Past Clients

I was rock bottom.  But Megan listened and never missed a beat- gave me a new path to follow and talked about fears and not needing to be perfect! It changed my world! 

Aileen, 69, Montana

I have maintained a healthy relationship with food for over 8 years using the techniques Megan taught me during our one on one work!

Natalie, 46, Dallas

The amount of knowledge I gained in such a short amount of time to help achieve my goals grew TEN FOLD with Megan.

Jonathon, 32, Dallas

It’s been a great experience.  Megan made the changes to my nutrition doable and reasonable.  She works with you where you are and introduces new information and things to try in increments. She also understands that we all have real lives and cannot simply become health fanatics immediately – or maybe ever.  Finally, she believes in acknowledging your successes – big or small – and not focusing on things that haven’t been perfect.  Overall, a very positive experience and would highly recommend.

Melinda, 51, Dallas

Megan’s 360 approach has been a game changer after having tried 7 other nutritionists/health coaches over the past 20 years.  She is a nutritionist, life coach, health coach, researcher, problem solver, knowledge sharer, therapist, tool giver, listener, encourager, and validator all wrapped up into one person.  If you are open to doing the work you need to, Megan is “all in” as your teammate.  Since working with Megan for about 18 months now I have learned at least one new thing every single month that has improved my life overall.  My change has been slow, but REAL.  Long-term consistency has become my friend.  I cannot thank Megan enough, literally.

Mellie M.D., 55, Dallas

Megan’s services are some the most valuable money I have ever spent. Her programs and services have made the biggest impact on my families and my physical and mental health. She is trustworthy, well-educated, genuine, driven, empathetic, open-minded, creative, professional, and organized. She’s constantly processing immense amounts of health data and making easily digestible. Her passion is to help others grow to be their best selves. She’s the real deal. Any time you spend with her is time well spent.

Michaela K., 35, Washington DC

Since working with Megan, I’ve learned so much about nutrition and appropriate supplementation.  This knowledge has helped me achieve amazing results in the gym and in my lab work. My PCP told me, “You’re the healthiest patient I’ve seen in 10 years.” These accomplishments wouldn’t have been possible without Megan!

Melissa K., 57, St. Louis

Megan is the BEST! First of all, she is SO intelligent. She has such and incredible breadth of knowledge in the field of health and wellness. Secondly, she is balanced in her approach. She helps each person find their own path to well-being without pushing extremes. Best of all, she is encouraging and SO positive. She is a problem-solver and a friend. I would encourage anyone interested in upping their wellness game to seek Megan’s expertise!  I have started eating WAY more vegetables every day. I have balanced my blood sugar. I have improved my sleep. Best of all, I have learned to celebrate my success, instead of always focusing on what I can do better.

Farrar M., 42, Amarillo

Megan’s passion for the health and wellness of others is unparalleled and inspirational.  She has positively influenced me over the past 3 years and I am very grateful for her generosity in sharing her years of research and wisdom.

Ellen M., 68, Dallas

Megan at The Lyons’ Share helped me figure out how to prioritize nutritious food and exercise to successfully lose weight, improve my bloodwork & naturally adjust my estrogen levels. Unlike other programs I have been a part of, there is also an invaluable psychological aspect that helped me identify and course-correct negative self-talk and self-sabotage. Megan gave me tools to keep me motivated and committed. Because of these changes, I put my health first, and I’m feeling better than ever!

Tracy L., 46, Dallas

Megan helped me change my life. She was patient and caring and walked alongside me when I was struggling most!

Christi K., 35, Hickory Creek, TX

Megan is the best at working with clients and developing plans that work for them.  She is embedded with a positive attitude that “flips thought processes” for nutrition, health and physical endurance on end.  She is relentless about finding answers for her clients and helping them navigate obstacles that keep them from their best self.  Megan is one in a million!

Karen B., 61, Keller, TX

Megan is consistently positive, encouraging, knowledgeable, interested, and kind. She does her homework times 1000 and shares what she learns generously and joyfully. She is a beacon of responsible information in a world of misguided hype. I have achieved a lifestyle and nutritional balance that is sustainable and enables me to maintain my health and wellness as I ride the roller coaster of life.

Samara, 59, Dallas

I often “know better”, but before your help I rarely made the choice to “do better”. You have helped me to think about the bigger picture when making choices — I still don’t “do better” all the time, but I’ve moved from rarely to frequently “doing better”! I appreciate you and your patience and kindness along this journey!

Darrah, 47, Dallas

I’ve learned so much from Megan. She has made me think about what direction I want my health to head in and finds relatable ways to show how to feel better. I really appreciate how relatable everything is and it’s presented in a way that is positive and easy to understand.

Lisa T, 44, California

Megan not only changed my life but that of my family. She gives little nudges that lead to big results. I highly recommend her.

Allyson, 49

Megan does a fantastic job balancing being aspirational and realistic at the same time.  Anyone can learn something from her, no matter where that person is in their health journey.  She’s amazing!

Leslie D., 41, Illinois

I have been able to maintain my level of exercise and physical  activity for the last several years due largely to the many adjustments I have made to my diet based on all the knowledge the I have gained from The Lyons’ Share. Thank you so much!

Gary, 72, Tampa

I have really overall improved my health by incorporating a few changes that Megan recommends.  I eat much healthier food (so many more vegetables) and I enjoy it! Megan’s enthusiasm and knowledge are really life-changing.  She is a true inspiration!

Elizabeth Q-H., 59, New Jersey

Megan is the best! She is personable, compassionate and smart! She cares deeply about her clients and is always striving to improve!

Bridget, 68, Dallas

Megan helped me make changes to my diet that have proved to help with weight control.  Best of all, I am working on a better ME with help from Megan.

Tammy B., 61, Kansas City

The Lyons’ Share has given me practical tips for leading a healthier life including ways to increase water consumption, meal prepping, and a morning routine that grounds me.  Megan helped me train to run my first half marathon at the age of 49!

Carol, 51, New Jersey

With your guidance, I feel I have added years to my life.  I know when you make a product recommendation, I can trust it and just buy it.  Your advice has made a health & wellness lay person like me feel confident in my choices and not get overwhelmed with all the info that is out there.   Thank you for doing all the work for us, Megan, and putting out all the content you do!   You’re an amazing inspiration and such a kind heart!

Vanessa, 46, Birmingham

Megan makes the complex simple, and provides never ending learning for me (and family) related to health and nutrition.

Colleen, 64, Dallas

The Lyons’ Share offers the best program ever! Would talk to Megan about health and wellness everyday if I could.

Hallie, 30, Dallas

Thank you for all your tidbits and science based data. I would mostly like to thank you for your motivation and inspiration. I learned it’s never too late to make changes. Little by little I am becoming healthier and I am able to share my changes with my family and friends as they see the difference in my energy and body.

Lisa, 63, Staten Island

Megan, thank you so much for all your work. You have taught me so much and I still continue to learn more through your podcast. Thank you thank you thank you!

Aimee, 30, Lubbock

MEGAN IS A GEM!  She cares so much about meeting each client’s needs and she recognizes that her counsel will differ depending on the client. She tailors her wisdom to fit you and your lifestyle.  She is so incredibly smart, crazy knowledgeable, listens well and is unusually approachable.  Megan makes you feel comfortable and safe from the start.  I am a fitness professional and she has made a huge impact on my mindset, taking my game to the next level and helping me make some needed changes.  Whether you need a major overhual or some tweaking, do yourself a favor and contact Megan.  HIGHLY HIGHLY RECOMMEND!

Meredith, 53, Dallas

Megan helped me better understand the sources of my GI issues and develop better habits that help me to proactively manage (and avoid!) GI discomfort. Megan is supportive, helpful, encouraging, and provides practical advice that is easy to implement. I REALLY appreciate everything she has done!

Meghan, 39, South Africa

The Lyons’ Share has helped me implement life altering and become daily habits for which I am so grateful. You are THE best, Megan.  You are ever present in my daily life in so many ways. Thank you for that!!!

Lian, 54, Coppell

I have learned so much from Megan working alongside her! My body feels better, my mind is clearer, and I feel more confident. Megan truly cares about the health and wellness of others. She leads with positivity and encourages all to be better and healthier.

Rhiannon, 36, Richmond TX

Your extreme effort to learn and then generously share your findings to all of us makes you and your company stand out among all other health sites. Over many years, you have continued to inspire me to make changes in my lifestyle.

Debbie, 70, New Jersey

I always come back to Megan’s advice. It’s scientifically proven and realistic.  Health is an ongoing life journey and I’m very very thankful to have Megan in my camp!

Mary Cathryn, 47, Dallas

Megan has given me a better understanding of nutrition, and taught me that there are so many variables that go into a healthy mind and body!! I am forever grateful!

Jamie, 63, Austin

Your podcasts are informative and to the point and I enjoy listening to them every week!

Kristi, 54, Coppell

I started listening to the podcast two years ago and then joined Revitalize a few months ago and have gained so much knowledge! I have seen a major reduction of inflammation in my body by changing my eating habits. My energy level has skyrocketed! And the bonus other than feeling so much better is I have lost 20 pounds!

Jennifer S., 44, North Carolina

Megan worked with me to find the strategies that fit my lifestyle. No gimmicks or fads; instead I got real life solutions that last forever. As a result, I live *better* on all levels. I’m happier because I am healthier. And I am a better wife, mother, athlete, and professional because I feel better from the inside out. Megan is knowledgable but more importantly, she knows how to *share* her knowledge with you and put it to work for *you*. Wherever you are in the world, wherever you are on your health journey, Megan is waiting for you!

Victoria, 58, Gainesville

Megan consistently provides useful, practical tools that I can implement immediately for achieving my health goals.  I no longer take an all-or-nothing approach to my health goals.

Jennifer B., 51, Lewisville

Megan is amazing.  She truly learns her subjects and provides such valuable information that is relevant and really helps me make my health a priority.

Jenny K., 50, Crandall, TX

Megan is just great. She’s had a tremendously positive influence on my health and overall well-being, improving it in a way that I had tried many different times and in many different ways to do alone, but was unable to. She definitely knows the nutrition science/content but more importantly, she knows people well. She helps you uncover the root causes of whatever is holding you back and then helps you put a plan together to change it. Bit by bit, nudge by nudge, you’ll be transformed. Of course, that takes work on your part – she can’t (and won’t) MAKE you do it. Her approach is positive and encouraging and she helps you maintain your motivation by reminding you of your goals, why you are doing this in the first place, breaking down the journey and focusing on the future (and not letting you beat yourself up over mistakes.) I have a high bar and I’ve tried a lot of different trainers, dieticians, and programs – Megan beat them all hands-down.

Brian A.

My husband and I started working with Megan 18 months ago. After a lifetime of trying to manage my health, weight and fitness in unhealthy ways, she cracked the code. I feel better than I ever have. Her approach was tailored to my needs and was holistic. From educating us about food choices and fitness goals to getting my mind right with mindfulness , gratitude and daily meditation. She also helped me address the impacts of stress, lack of sleep, and hormones!

Our kids have gotten with the program as well, reading labels, staying away from processed foods, Sunday meal planning. What an positive impact on all of us.

I would recommend her to anyone who want to improve their health and wellbeing!

Laura D.

If I could give Megan more than 5 stars, I would! I will admit that I was initially skeptical, I didn’t know what to expect and nothing has worked for me in the past. My mind has been blown! Wow! I believe 110% in Megan and what she does. She is beyond knowledgeable! The amount of time Megan spends researching and helping you find solutions that work for YOU is incredible. She doesn’t have a one-size-fits-all approach and that is what I have truly appreciated most. She gets to know you, what your habits and lifestyle are, then tailors a program that works for best for YOU. You can tell this is her passion and she truly believes in her clients and genuinely wants to do all she can to help them be successful. I’m a full believer and I’m so excited to continue on this journey with The Lyons’ Share. You are amazing!

Tracy W.

I don’t even have adequate vocabulary to express what a tremendous help Megan has been to me. I started working with her to gain control over emotional eating. I was thinking I would get tips on how to curb cravings or something. Oh no! It was SO much better and deeper than that! Megan and I dug in and found the source of emotional eating. We worked on that, and the emotional eating went away without my even noticing it. She is the most positive, encouraging, empathetic person. Working with her has enhanced my quality of life tremendously. I will forever be grateful to her. I can honestly say- it has changed my life. I cannot recommend her highly enough. She is worth her weight in gold!

Ashley M.

I could not possibly say enough positive things about Megan.  I started with her solely to lose a few stubborn pounds.  What I came away with was SOOOO much more than that.  I learned to really and truly think about food as fuel as opposed to associating it as being bad or good or thinking about rewarding myself with food.  I felt that I had a healthy understanding of nutrition already but I actually had quite a bit to learn!  I saw my bloodwork improve drastically in just a few months!  She’s been a blessing to me and my family.  We are all healthier because of her help and motivational words.

Audra S.

My husband and I have always worked hard at living a healthy lifestyle – from eating well to maintaining good exercise habits. Despite what we felt were our best efforts, we weren’t seeing results from what we felt was a significant amount of work to keep up with. Megan made things easy to apply, breaking our goals into actionable items that we continue to follow without much effort required – an amazing change from the slog we faced before we met her. We can follow some relatively simple guidelines, which enables us to eat well at home or make good choices at restaurants without feeling restricted. This was all very important, especially considering medical challenges which made things a bit more complicated. All of this was thanks to Megan, her support, endless options, and real caring. I would not hesitate to recommend Megan to anyone I know. The experience was life changing.

Ariel S.

I pride myself on being a very balanced and clean eating individual; however, over the last year I started experiencing digestive issues.  Megan almost immediately was able to provide insight on what might be causing my digestive issues and was able to recommend what could help. That along with other small, but impactful recommendations and I feel great!

She does a great job of helping you set small, attainable goals, for the week, as well as suggestions of how you can implement them.

I couldn’t be happier with my experience!

Ann R.

I recently finished the Refocus program and was beyond impressed with the transformation Megan helped me achieve!
Megan started by helping me implement small diet changes that immediately enhanced my energy throughout the day and stopped my nightly craving for sweets. Then, she worked on teaching me how to create my own meals that would keep me feeling full throughout the day. Every change she suggested has been simple and easy to implement. I was so surprised at how the diet changes could be implemented to my busy lifestyle, especially when on the road.

I’ve never felt better after this program and I want to send a huge thank you to Megan for helping me gain control of my health and making me feel confident again!

Kendall M.

Megan is a lifesaver!  She is kind, compassionate and highly educated in all things nutrition.  She does not have a “one size fits all” approach or “here, do this diet” advice.  Quite the opposite!  She listens to how you live, your schedule, what you currently enjoy eating, etc., then works collaboratively with you to find a plan that specifically works for your lifestyle – whether you’re young or old, single or juggling a family, cook frequently or never enter the kitchen……she will find a way to make eating healthy fit into your life, one doable step at a time.  Couldn’t recommend her any higher!

Elizabeth M.

Megan has helped me achieve so much, but what I am most proud of is that my children eat veggies at almost every meal, and they no longer complain. One of my boys actually showed excitement about having broccoli at dinner! They have seen me add vegetables to my diet and hear me talk about how nutritious they are and now have come to like them and want to eat healthy foods as well – even my 6 year old.

Heather H., 39, Dallas

Megan is an A+++ human being! She is in your court no matter who you are and she genuinely wants you to succeed.  She shares science-based information, while packaging it  with compassion and encouragement so you feel confident enough to implement no matter where you are in your health journey. You won’t regret joining a program, following her social media platforms, or snagging the Pepper Planner.

Erin W., 31, Tulsa

I can’t stop telling everyone in my life about Megan and The Lyons’ Share’s program. I learned so much about self-compassion, nutrition, diet culture, exercise and food prep/planning. She was consistently available and no question was too big or too small. Megan truly cares about her clients and will always celebrate you and your victories! I feel confident that I can continue to live a healthier life moving forward. So grateful!!

Lex S.

My experience with Megan was absolutely amazing! I knew something was off with my body and she was able to get to the root of my issues. Not only is she very knowledgeable, but she’s compassionate, understanding, non-judgmental, and truly wants to help.

Megan M., 38, Texas

I love my realization that little changes over time really add up!  All of those little things add momentum, positivity, and ultimately help me reach my goal of leading a long and healthy life.  I’m so thankful for Megan’s help, encouragement, and accountability.  She is magic, and helps me see that I have the power to make positive change for myself.

Megan W., 36, Texas

The Revitalize program has helped me become a much healthier version of myself. The most powerful practice I learned from the program is giving myself the gift of a morning routine and starting each day with gratitude.

Juni, 48, Dallas

I’d like to say thank you! I have gained a wealth of practical information and ways to apply it to my life which has dramatically improved my health and wellbeing forever.

Diane, 57, St. Louis

After implementing what I learned from Megan in our first session, I experienced more improvement with my GI issues within weeks than I’ve had seeing different doctors for years.  Megan took me seriously, and helped me to understand the root of my digestive issues so that I could stop using medication to manage my symptoms, and actually heal my gut!

Hannah H., 30, Austin

You helped me harness my goals and anchor to a science-based strategy in an enduring way that significantly impacts not only my life, but that of my entire family. I am so grateful for your support and appreciate your patience and efforts throughout this experience.  I lost some weight in these last few weeks, but I feel a hundred pounds lighter because I’m much stronger in mind and body than when we started. The “overwhelm” has been cleared, and I feel fully empowered to achieve all of my goals. 

Helen P., 39, Dallas