Personal Stories
The Power of Positive Reflection (and 2019 Celebrations!)

The Power of Positive Reflection (and 2019 Celebrations!)

  Have you ever set a goal, tried really hard to reach it, but you didn’t quite hit it?  If so, what happens?  If you’re like most people, you beat yourself up over not getting there.  That feels pretty demotivating, so you might have even gotten...

read more
7 Things I Learned from Finishing a Half Ironman

7 Things I Learned from Finishing a Half Ironman

The Challenge I thrive on challenge.  Moving through life comfortably without really having to push yourself might be appealing to some, but feeling like I am constantly growing and expanding my own possibilities is what keeps me energized.  Plus, I believe that...

read more
The 10 Best Books I Read in 2018

The 10 Best Books I Read in 2018

You likely already know that I love reading.  In fact, I often say that if I could create a dream job (aside from the one I already have!), I’d have it revolve around reading.  That said, entrepreneurship is busy, and it’s easy to not make time to get in the things...

read more
How Stress is Impacting Your Life & Health

How Stress is Impacting Your Life & Health

We all live busy lives, and we all have stressful things happen sometimes. Fortunately or unfortunately, that’s just part of life these days, and a little bit of stress (with recovery in between) actually has some benefits for our health.  But significant, chronic...

read more
2017 Recap and Thank You

2017 Recap and Thank You

The video says it all … THANK YOU, THANK YOU, THANK YOU! A few things I mentioned: Lyons’ Share Coaching Academy Lyons’ Share Reset starting January 8th January Shape Up starting January 27th Book Megan Lyons as a speaker for your business or organization Free...

read more

Small Things, and 2015 Thank You!

Happy Motivation Monday!  Today we're going to focus on not sweating the small stuff, while ensuring that we enjoy the little things. I was thinking this morning about two motivational thoughts, that at first seem to conflict, but that can actually support each other...

read more

Be A Dreamer

Today is the Boston Marathon, a historic and exciting day for everyone in the running community, so for Motivation Monday today, I had to choose a quote by a runner!  I love this quote from Lauren Fleshman, one of my favorite American runners: Regardless of whether...

read more

Healthy Changes Take Time … and That’s OK

Happy Motivation Monday!  Today's topic is very near and dear to my heart, but there are messages for YOU to take away also.  Enjoy! A few weeks ago, I received an email from my father-in-law that brought tears to my eyes (more on that at the end).  Then, last week,...

read more

Don’t Miss It!

Many of you saw this on The Lyons' Share Facebook page yesterday (please "like" the page if you haven't yet!), but I wanted to share it here with you for Motivation Monday. Life moves fast.  We are all busy.  We all have things to worry about, accomplish, control, and...

read more

Loving What You Do (+ VIDEO of What I Do!)

Happy Motivation Monday!  Today, I want to encourage you to do what you love.  I'm sure you've heard people telling you to follow your passions, and maybe it's gone in one ear and out the other. But please, take just a moment to think about how your life could be...

read more
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Pepper Planner Download

Want a FREE printable daily planner page from my signature Pepper Planner?

Let me teach YOU how to grow a coaching business!


Megan Lyons Coaching Academy