Your symptoms are real. Let’s find out what’s driving them.
Whether you’re struggling with fatigue, digestive issues, hormone changes, weight loss resistance, autoimmune disease, or simply not feeling like yourself, we’ll help you uncover what’s driving your symptoms, and create a personalized plan to help you thrive.
What do we help with?
Fatigue & Low Energy
When you’re constantly tired, even after a full night’s sleep, we’ll help uncover why and restore your energy.
Digestive Health
Bloating, IBS, constipation, reflux, food sensitivities, and other digestive concerns don’t have to become your new normal.
Hormone Balance
Whether you’re navigating perimenopause, menopause, PCOS, PMS, or thyroid dysfunction, we’ll help restore balance and improve how you feel.
Brain Health & Mental Wellbeing
Support focus, memory, mood, anxiety, stress resilience, and long-term cognitive health through the gut-brain connection and personalized nutrition.
Weight & Metabolism
If you’ve tried everything and still can’t lose weight, or simply want to optimize your metabolism, we’ll develop a personalized plan that works with your body, not against it.
High Performance
Whether you’re an executive, entrepreneur, parent, or athlete, optimize your energy, recovery, resilience, and performance.
Autoimmune & Inflammation
Reduce inflammation, calm the immune system, and support long-term health through nutrition and personalized care.
Longevity & Prevention
Feel your best today while protecting your health for decades to come with proactive, science-backed care.
Don't see your concern listed?
We work with a wide range of chronic and complex health conditions. If you’re wondering whether we’re the right fit, schedule a complimentary initial consultation; we’d love to help you determine your next best step.
Hear what past clients have to say!
Our Approach
At The Lyons’ Share Wellness, we believe that lasting health starts with understanding why you don’t feel your best, and developing a personalized plan to reverse that. Rather than relying on a one-size-fits-all solution, we take the time to understand your unique story, medical history, lifestyle, nutrition, and health goals. We combine the best of evidence-based nutrition, functional medicine, and advanced laboratory testing to uncover the root causes of your symptoms and create a personalized plan designed specifically for you.
Our recommendations are practical, science-backed, and tailored to your life. That may include targeted nutrition strategies, lifestyle changes, movement, stress management, sleep optimization, supplements when appropriate, and collaboration with your existing healthcare providers.
Most importantly, we don’t just hand you a plan. Instead, we partner with you every step of the way. Through ongoing coaching, education, and accountability, we’ll help you build sustainable habits that improve how you feel today while supporting your health for years to come.
Not sure what’s right for you?
I can help with that.
Meet the Team
Dr. Megan Lyons
DCN, IFMCP, LDN, CNS, CCN, BCHN, MBA, MSHN
Kassady Backes (Kass)
CNS, MSHN, NBC-HWC
Ashley (AJ) Anderson
DCN, MS-HNFM, LDN, CNS, IFMCP
Meet the Team
Dr. Megan Lyons
DCN, IFMCP, LDN, CNS, CCN, BCHN, MBA, MSHN
Kassady Backes (Kass)
CNS, MSHN, NBC-HWC
Ashley (AJ) Anderson
DCN, MS-HNFM, LDN, CNS, IFMCP
What does an initial consultation look like?
Watch this video to learn more!
Schedule Your Initial Consultation
You’ll begin with an initial consultation with Dr. Megan to discuss your health history, current symptoms, previous testing, medications and supplements, lifestyle, and goals. Together, you’ll determine the level of support that’s right for you, and if additional laboratory testing would provide meaningful insights, we’ll recommend the tests that make the most sense for your unique situation.
Complete Your Personalized Assessment
If labs are recommended, you’ll complete them before your next visit. We’ll also carefully review your medical records, health history, nutrition, lifestyle habits, and any existing laboratory results. Before your follow-up appointment, your practitioner analyzes all of this information to look for patterns, identify possible root causes, and prioritize the areas that will have the greatest impact on your health.
Review Your Results & Build Your Plan
During your next visit, we’ll walk through your findings together with your practitioner. Rather than simply handing you a list of recommendations, we’ll help you understand what’s happening in your body, why we’re making each recommendation, and how your personalized plan is designed to help you reach your goals. Together, we’ll develop a personalized plan that fits your lifestyle, focusing on a handful of realistic, high-impact recommendations rather than trying to change everything at once.
Implement Your Plan with Ongoing Support
Real life happens, and your plan should evolve with it. During follow-up visits, we’ll celebrate your progress, troubleshoot obstacles, answer questions, review new information, and adjust your recommendations as your health improves. Between appointments, you’ll also have access to your practitioner for support, accountability, and guidance so you never feel like you’re navigating the process alone.
Continue Building Lifelong Health
As you begin feeling better and your goals evolve, many clients choose to transition into one of our ongoing support programs. Whether you’re maintaining your progress, addressing new concerns, or focusing on prevention and longevity, we’re here to support your health for years to come.
FAQ
Is functional medicine right for me?
Functional medicine is ideal for individuals who want to understand why they’re experiencing symptoms, not simply manage them. Whether you’ve been dealing with chronic health concerns for years or are looking to optimize your health and prevent future disease, our team creates personalized plans designed around your unique needs and goals.
What types of conditions do you work with?
We commonly help clients with digestive concerns, hormone imbalances, thyroid disorders, autoimmune conditions, weight and metabolic health, fatigue, inflammation, blood sugar concerns, brain health, longevity, and performance optimization. If you’re unsure whether we’re the right fit, we’d be happy to discuss your situation during a complimentary initial consultation.
Do I have to live in Texas?
No. We work virtually with clients throughout the United States (and, depending on regulations, internationally). Our team will let you know if there are any location-specific limitations before getting started.
Will I need advanced laboratory testing?
Not necessarily. Many clients benefit from advanced testing, but we only recommend labs when the results are likely to change your care. If you’ve already completed recent comprehensive testing, we’ll review those results first to avoid unnecessary costs whenever possible.
Do you work with my physician?
We are absolutely willing to do so. Functional medicine works best as a complement (not a replacement) to conventional medical care. We’re happy to collaborate with your primary care physician or specialists to ensure your care is coordinated.
Do you prescribe medications?
We focus on nutrition, lifestyle, and functional medicine. While we do not prescribe medications, we frequently collaborate with physicians who do, ensuring your care is coordinated and aligned with your goals.
How long will it take before I feel better?
Every person is different. Some clients notice meaningful improvements within weeks, while others with more complex or long-standing conditions require significant additional time. Our goal isn’t just to help you feel better quickly, but to create sustainable improvements that last.
What if I’ve tried everything already?
Many of our clients come to us after seeing several healthcare providers (and trying lots of things they found online!) without finding the answers they were looking for. We take a comprehensive approach, looking at your health history, lifestyle, nutrition, and laboratory data together to identify patterns that may have been missed when each symptom was viewed separately.
Do you accept insurance?
No. We do not bill insurance directly, allowing us to spend more time with each client and provide the personalized, comprehensive care that functional medicine requires. Upon request, we’re happy to provide a detailed invoice that you may submit to your insurance company for possible out-of-network reimbursement. Because every insurance plan is different, we recommend contacting your insurance provider to determine your specific benefits.
How do I get started?
Getting started begins with a complimentary 25-minute Initial Consultation with Dr. Megan. During this conversation, you’ll discuss your health concerns and goals, ask any questions you have about our approach, and determine which program is the best fit for your needs. If laboratory testing would be beneficial before your first full appointment, we’ll discuss those recommendations as well. If you decide we’re the right fit, we’ll guide you through the next steps and schedule your first working session.
Just tell me … Is this normal?!
This quiz is designed to give you a head start at figuring out if your symptoms are suggestive of any common pattern that we see at The Lyons’ Share Wellness!
Want to stay in the loop?
Join my weekly newsletter for content you won’t find ANYWHERE else… special health tips designed just for my newsletter community, first access to programs and challenges, and helpful strategies designed just for you!