The Lyons’ Share Blog

Why We’ve Gotten Bone Health Wrong with Dr. John Neustadt

Why We’ve Gotten Bone Health Wrong with Dr. John Neustadt

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. John Neustadt Dr. John Neustadt has published over...

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Benefits, Uses, and Science Behind CBD with Daniel Huerter

Benefits, Uses, and Science Behind CBD with Daniel Huerter

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Daniel Huerter Daniel Huerter is the co-founder and CEO...

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The Science of Food Cravings: Understanding and Managing Them

The Science of Food Cravings: Understanding and Managing Them

Have you ever found yourself reaching for a bag of chips late at night, even though you're not hungry? Or perhaps you've experienced an intense desire for chocolate during a stressful day at work? (It can’t be just me 😉).  Food cravings are common, but not...

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How Optimal Fitness Changes Through Life with Jen Rulon

How Optimal Fitness Changes Through Life with Jen Rulon

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Jen Rulon Jen Rulon is a triathlon/fitness coach of 22+...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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