The Lyons’ Share Blog

Timeless Youth with Dr. Jeff Crippen, DC

Timeless Youth with Dr. Jeff Crippen, DC

Summary:  Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches at a young age and how traditional medical treatments were ineffective. This led him to explore alternative approaches, including nutrition and...

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How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

Summary:  Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the importance of skin health. He explains the concept of the microbiome as a rainforest of microscopic bacteria, viruses, and fungi that live on our skin...

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How to Clean Up Your Cells by Stimulating Autophagy

How to Clean Up Your Cells by Stimulating Autophagy

If you’ve been paying close attention to the health world lately, you’ve likely heard the word autophagy.  It’s an incredibly important topic that we’re learning more and more about, and with each emerging study, the scientific community is realizing how powerful it...

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The Master Antioxidant: Glutathione, with Dr. Nayan Patel

The Master Antioxidant: Glutathione, with Dr. Nayan Patel

Summary:  Dr. Nayan Patel, a pharmacist and researcher, discusses the importance of glutathione, a tripeptide essential for human health. Glutathione acts as a powerful antioxidant, combating oxidative stress caused by free radicals. While the body naturally produces...

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Easing the Perimenopause Transition with Jenn Pike

Easing the Perimenopause Transition with Jenn Pike

Summary:  Jenn Pike, a renowned hormone expert, shares her journey and insights on the Wellness Your Way podcast with Megan Lyons. Jenn discusses her early immersion in fitness and wellbeing, leading to her specialization in hormone health. She emphasizes the...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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