The Lyons’ Share Blog
A New Frontier for Treatment-Resistant Depression and PTSD with Dr. Will Van Derveer, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Van Derveer, MD about treatment-resistant depression and PTSD. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
Managing Blood Pressure Naturally: Root Causes, Functional Medicine Solutions, and Nutrition Strategies
High blood pressure is often called the “silent killer”—and for good reason. It has no noticeable symptoms in many who suffer from it, yet it quietly increases the risk of heart attack, stroke, kidney disease, and cognitive decline. The CDC estimates that nearly half...
Hormone Replacement Therapy, Cancer, and Long-Term Health with Dr. Maria Sophocles
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Maria Sophocles about hormone replacement therapy, cancer, and long-term health. Find the full episode here and be sure to subscribe to Wellness Your Way so you...
Gut Health, Lyme Disease & Autoimmunity: The Integrative Medicine Perspective with Dr. Casey Kelley, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Casey Kelley. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Casey Kelley Since the...
Your Ultimate Healthy Hospital Go Bag: Essentials for Surgery, Birth, or Caregiving
Because you’re reading a Lyons’ Share post, I know you already do a lot for your health. I am guessing that you have your health routines and products and foods and tools that make you feel your best (and so do I!). And we would like to think that going to the...
A Personalized Path to Wellness with Ayurvedic Doctor Nidhi Pandya
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Nidhi Pandya. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Nidhi Pandya Nidhi Pandya is an...
Fasted Cardio vs. Fed Training: The Research, the Myths, and What Actually Works
Fasted vs. Fed Training: What's Best for Your Body and Hormones? Fasted cardio is having a moment. But like these things do in the nutrition world, there are just as many people screaming “DON’T DO IT!” as there are touting its benefits. It's being touted by...
What Your Headache Is Telling You with Dr. Scott Vrzal
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal, where we discuss what your headache is telling you. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
From Autism to Anxiety: Managing Developmental Neurological Disorders with Dr. Robert Melillo
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Robert Melillo where we discuss autism, anxiety, and more. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...
Improving Health with a Well-Functional Vagus Nerve
Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more about it, and it has an incredibly powerful impact on our health. In fact, we’re starting to believe that the vagus nerve is one of the most...