Eating healthily and living actively … The Lyons’ Share of the time!
Meet Megan
Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies.
Revitalize Health Accelerator
A step-by-step, proven program with the information, motivation, and accountability you need to reach your goals.
Work with Me
Need a high touch approach? My 1-to-1 coaching allows us to dive deep into your personal situation.
Read the Blog
Here’s everything you need to educate yourself on the latest health information and most impactful strategies.
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Fresh From the Blog
Team Lyons’ Share: Health Tips and Insights from Emily, Kass, and Rhiannon!
Summary: In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker. Kass discusses her passion for helping people find balance and feel good, while Rhiannon shares her excitement about helping people live a toxin-free life...
Secrets to Cellular Wellness with Dr. Bill Rawls MD
Summary: In the interview on Wellness Your Way, Dr. Bill Rawls discusses his journey with chronic illness and how it led him to help others with similar conditions. He explains the concept of a wellness and illness continuum, emphasizing the importance of addressing...
Healing your Hypothalamus with Deborah Maragopoulos, FNP
Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the importance of the hypothalamus in maintaining overall health. The hypothalamus, a small gland in the brain, controls the neurological system, endocrine...
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