Eating healthily and living actively … The Lyons’ Share of the time!
Meet Dr. Megan Lyons, DCN
Through personalized, functional medicine-driven interventions, my team and I help people achieve their healthiest and happiest selves by finding the balance of nutrition, fitness, supplements, and lifestyle interventions that works for their unique body. We empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals, improve lab work, and feel amazing – inside and out.
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Fresh From the Blog
Are Seed Oils Really Toxic? The Truth Behind the Hype!
Seed oils have gotten a lot of attention lately. Are they inflammatory villains? Totally fine in moderation? Or somewhere in between? You’ve probably seen polarizing opinions on this all over social media. Let’s break down what the science says, and—more...
A New Frontier for Treatment-Resistant Depression and PTSD with Dr. Will Van Derveer, MD
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Van Derveer, MD about treatment-resistant depression and PTSD. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
Managing Blood Pressure Naturally: Root Causes, Functional Medicine Solutions, and Nutrition Strategies
High blood pressure is often called the “silent killer”—and for good reason. It has no noticeable symptoms in many who suffer from it, yet it quietly increases the risk of heart attack, stroke, kidney disease, and cognitive decline. The CDC estimates that nearly half...
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