Summary: In this episode of Wellness Your Way, Megan Lyons hosts Dr. Naomi Parrella, a family physician and obesity medicine specialist. Dr. Parrella shares her unique background, having started her life in Japan, and how it influenced her perspective on wellness....
Perimenopause is a trending topic these days, and for good reason – in part, people are becoming more aware that the perimenopausal transition is actually up to eight years, taking up a significant portion of a woman’s life, and in part because our modern diets and...
Summary: Megan Lyons interviews Jenn Trepeck, a health coach who left her full-time job in 2019 to focus on her health coaching practice. Jenn emphasizes the importance of health, especially during the pandemic, and shares her nutrition philosophy, which includes...
Summary: In a conversation between Megan Lyons and Dr. Jade Teta, they discuss the importance of mindset and identity in achieving wellness. Dr. Teta emphasizes the need to transform one's identity to become their best selves in all areas of life. He suggests that...
Summary: In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker. Kass discusses her passion for helping people find balance and feel good, while Rhiannon shares her excitement about helping people live a toxin-free life...
Summary: In the interview on Wellness Your Way, Dr. Bill Rawls discusses his journey with chronic illness and how it led him to help others with similar conditions. He explains the concept of a wellness and illness continuum, emphasizing the importance of addressing...
Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the importance of the hypothalamus in maintaining overall health. The hypothalamus, a small gland in the brain, controls the neurological system, endocrine...
I hear from clients ALL the time that they walk into a health food store, so excited to buy a protein powder to make a healthy smoothie … and then they get completely overwhelmed by the wall of protein powders, all claiming to have magical powers to improve their...
Summary: Christian Drapeau, a neurophysiologist and stem cell researcher, discusses the importance of stem cells in the body's repair system. He explains that as we age, our body's ability to produce stem cells decreases, leading to slower recovery from physical...
Summary: Alex Rhodes, owner of Humanimal, a company that produces organ supplements, was interviewed on Wellness Your Way. Rhodes is passionate about the connection between nutrients and mental health and believes that organ meats should be a nutritional staple due to...
