by | Jan 23, 2015 | 2 comments

How to Roast Vegetables

foodie friday the lyons share

Happy Foodie Friday! Roasted vegetables are by far my favorite way to enjoy vegetables, and I make them a few times per week without fail.  Check out today’s video below to see how to roast vegetables quickly and easily!

(Note: if you’re an email subscriber, you didn’t get Monday’s post … you can click here to read it now.  Sorry for the technical difficulties – fingers crossed that you got this one!)

So tell me in the comments … What is your favorite vegetable to roast?  Which seasonings do you like to use?

2 Comments

  1. Celia Hall

    I like to use salt, pepper, garlic powder and chili powder! Gives every kind of vegetable an extra punch.

    Reply
  2. Carina

    Funny, I actually don’t really like roasted broccoli — but steamed broccoli is one of my absolute faves. Probably just what I grew up with. But I grew up with steamed cauliflower too, and I do love roasted cauliflower. I guess there’s no logical explanation. Maybe that means I need to try roasted broccoli again.

    Reply

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Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.

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