Lyons’ Share Exclusives

Spring Reset GIVEAWAY, Making the Escape, and ZOOMA

Today's Foodie Friday post was supposed to be an overview of my thoughts on red meat, but with all the other exciting things in this post, it was going to be pretty lengthy.  So, even though this isn't typical Foodie Friday fare, I hope you enjoy these four random...

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7 Nutrition Myths that Will Change How You Eat Every Day

Enjoy this FREE pdf download for my listeners and followers! I've compiled a downloadable pdf, which explains the facts behind the 7 nutrition myths that I frequently hear or get asked by clients and friends.  For each myth, I've given you the facts, the "takeaway" to...

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Natural Energy Rush {EBOOST Review + Discount Code!}

We've all have those days where 3pm rolls around and we can't think about anything besides a nap.  Am I right?  I love my one cup of coffee every morning, but when the afternoon rolls around, coffee sometimes loses its appeal.  If I'm cold, I'll reach for a cup of...

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Arctic Zero Review and Giveaway!

Most of the United States is buried in snow and freezing cold, so I'm sure the name "Arctic Zero" makes you shudder a bit.  But in my world, it is never too cold to enjoy a bit of a healthy dessert, so today I'm excited to review this low-calorie, gluten-free,...

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EnergyBits Review and Giveaway!

Are you surprised to see me?  I don't usually post on Thursdays, but I'm experimenting with something to see what you think.  Let me back up ... I've been reading blogs for several years now, and one thing that often baffles me is the polarizing nature of product...

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Apple Zucchini Breakfast Muffins and Protein Powder Review!

Happy Foodie Friday, and Happy 100th Post to The Lyons' Share!  It seems like just yesterday that I started the blog, but it also feels like it's been an important part of my life forever!  I truly appreciate all of you who read, comment, share, email, and send smoke...

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Treat Yourself to Some Chocolate! (Giveaway!)

It's no secret that I love chocolate ... because I have something sweet every single night, dark chocolate is often in the rotation.  It tastes so decadent, a little goes a long way, and it's a great way to treat myself!  (picture source) Luckily for me given my treat...

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The Benefits of Compression {Giveaway!}

In my post on preparing for race day, I mentioned that I always wear compression socks before and after a race or hard workout (or whenever my legs need a bit of recovery help).  After a race, I literally put them on as soon as I get out of the shower, sleep with them...

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7 Benefits of Protein, and Quest Bar Giveaway!

Hope you're having an amazing weekend - thanks for stopping by!  Today, I will talk about 7 benefits of protein, then share a review of one of my favorite on-the-go snacks ... and of course, give some away to you! Protein aids in muscle recovery and repair.  If you're...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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