Lyons’ Share Exclusives

30-Day Best Health Challenge!

As we near the middle of January, it's common that New Year's Resolutions have fallen by the wayside and old habits have crept back in.  I believe that this is in large part because people set unrealistic goals, don't have an action plan to follow through with them,...

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Blog Changes + Just Be + MyYogaWorks Review

Happy Motivation Monday!  Did you think I had fallen off the face of the planet?  I haven't been around here for a full week, which wasn't exactly planned ... but wasn't exactly unplanned either. As I mentioned in my monthly newsletter (you can subscribe here!), I'm...

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Peach Lemon Basil Sorbet {Pure Via Giveaway!}

Happy Foodie Friday!  If you're anything like me, summer makes you crave a cold, refreshing, sweet treat.  Sometimes, though, after an otherwise indulgent day, a summer BBQ, or when you're trying to cut back on your sugar, you may want a treat that is hydrating and...

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Never Ending Improvement (30 Day Ab Challenge!)

Do you ever notice that when people set a personal record running in a race, they often set a goal of achieving an even faster time soon thereafter?  When people lift a new weight at Crossfit, swim a new personal distance record, walk a block further than they ever...

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1 Year Blogging Celebration and Giveaway!

One year ago today (OK, tomorrow), I published my very first post on The Lyons' Share.  It was called "A Fresh Start," and it truly represented that for me - I had been so passionate about health, wellness, and fitness for so long, and had completed my health coaching...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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