by | Jan 13, 2016 | 1 comment

Today is the big day!  My book, Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness, is HERE!  I have a goal of inspiring thousands of people to change their health with this book, so I’d love your help in grabbing a copy and / or spreading the word!

Start Here cover

If you want to improve your health in a balanced, sustainable, and fun way, Start Here is the book for you!  Start Here is available exclusively on Amazon (<– that’s a link to buy it now!), and is promotionally priced at $0.99 (Kindle) and $9.99 (paperback) for just a few days. Get it before the prices go up!

From the back cover…
“Are you overwhelmed or confused with all the conflicting health information on the market? Are you hungry for true nutrition and health advice that will make you feel your healthiest and happiest? Are you stressed about your health and unsure of where to start? If so, Start Here!

No more fad diets. No more ups-and-downs on the dreaded diet roller coaster. No more feeling tired, unmotivated, and unsatisfied with your body. No more stress about where to start. Just the most important nutrition truths and real food.

Start Here cuts through the mass media’s conflicting and confusing promises, and instead spells out the most important nutrition information. Each section is packed with practical tips to fit health into your busy life. If you’re ready to ditch the drama, lose weight, clean up your diet, and get started achieving your ultimate health and happiness, this book is for you. Start Here!

Want more information? Head to, or check out these videos, containing excerpts from the book:

1 Comment

  1. Michael Anderson

    Yay! Congrats on the launch! I actually saw Carina’s post yesterday before yours and grabbed it straight away!


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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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