Happy Tuesday!  I hope your January is off to a great start.  Like I posted on Facebook yesterday, how we do something the first time often dictates how it becomes habit, so I hope you pay extra attention to your routines this week!  It’s the perfect time to create new healthy habits like exercising in the morning, bringing in your lunch, or drinking plenty of water.

We are only 8 days away from the launch of “Start Here,” and I’m so excited!  I made you a short video explaining how the book is set up, and including an excerpt from Chapter 5.  Check it out below!

If you haven’t seen on Facebook, Instagram, or Twitter, I’m doing a countdown with little teasers for the 10 days leading up to launch.  Check out Day 8 below!

Did you enjoy the “Start Here” excerpt?  Make it a great week!!