The Lyons’ Share Blog

4 Lab Tests You May Be Missing at Your Annual Physical

4 Lab Tests You May Be Missing at Your Annual Physical

10 years ago, I got into this business as a health coach, just wanting to help people.  And over the years of helping people improve their health in a personalized way, it became more and more clear that the data they needed to make improvements simply wasn’t...

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Increasing Adaptive Capacity with Dr. Erik Korem

Increasing Adaptive Capacity with Dr. Erik Korem

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Erik Korem Dr. Erik Korem is a sports scientist...

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Reversing Hashimoto’s with Dr. Anshul Gupta, MD

Reversing Hashimoto’s with Dr. Anshul Gupta, MD

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Anshul Gupta, MD Dr. Anshul Gupta, MD is a ...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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