Products & Recommendations
20 Healthiest Foods to Buy at Target

20 Healthiest Foods to Buy at Target

You’ve already seen my favorite healthy foods to buy at Trader Joe’s, Kroger, and Thrive Market, but today, it’s time to spread the love to a store near to almost everyone … here are the healthiest foods to buy at Target! Produce will always be my #1 in any grocery...

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Passing Trend or Healthy Staple?  The Health Benefits of CBD

Passing Trend or Healthy Staple? The Health Benefits of CBD

Just a few years ago, hardly anyone had heard of CBD, it was very difficult to purchase, and the health benefits of CBD were widely unknown.  Yet CBD as an isolated compound has been around for decades (it was discovered in 1940 and its structure was fully understood...

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Top 20 Healthy Foods from Thrive Market

Top 20 Healthy Foods from Thrive Market

You all seem to love my shopping lists (have you seen the ones from Kroger, Trader Joe’s, and Costco?), so I’m thrilled to share another one with you today.  This one is for Thrive Market, which I think of as an online Costco for healthy items only.  I go to an actual...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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