Happy Tuesday! I hope your January is off to a great start. Like I posted on Facebook yesterday, how we do something the first time often dictates how it becomes habit, so I hope you pay extra attention to your routines this week! It's the perfect time to create...
If you have school-age students, you were probably thrilled just to get them out the door in one piece on Monday (and maybe even snap a picture of their brand new outfits!), but you didn’t give a second thought to what they’d have for lunch. (If you don't have...
Happy Motivation Monday! When I meet other health coaches, entrepreneurs, or anyone in similar industries, I always try to help them out. I'm constantly connecting people to each other, talking to people about how to grow their own business, sharing my experience...
How is your weekend going? I hope it's wonderful! My Mavs started my weekend out great with a win on Friday night ... in case you don't follow me on Instagram, here was me clutching my Mavs ball signed by Dirk and the "Will to Win" book while watching the game....
Welcome to The Lyons’ Share!
Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at a deeper imbalance?