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Motivation, Motivation Monday

by | Mar 23, 2015 | 2 comments

A Simple Smile

It’s Motivation Monday!

motivation monday the lyons share

I’m sure you have heard the saying, “A smile is contagious.”  I hope you know the feeling when a passing stranger smiles at you kindly, and you find yourself still smiling moments later, uplifted a bit from such a simple gesture.  Isn’t it amazing how a simple smile can create such a big ripple effect?

a smile is a gift

(picture source)

So today, that’s it!  Your only assignment is to smile at one passing stranger.  Just imagine what might happen as a result of the ripple of happiness you’re about to start!

kindness ripple effect

(picture source)

So tell me in the comments … What’s one thing making you smile today?

2 Comments

  2. Karen
    Karen on March 23, 2015 at 6:10 am

    I have 3 Grandchildren visiting for Spring Break – that’s worth a million smiles. 🙂

    Reply

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Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.

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