by Megan Lyons | Mar 5, 2024 | Fitness Tips, General Health Tips, Health Tips, Motivation, Products & Recommendations |
Having been in this business for over 10 years, I’ve seen a little bit of everything. Every patient is unique, and with Functional Medicine focus, I’m trained to look deeply into each individual’s situation. But after seeing many, many thousands of patients, I’ve...
by Megan Lyons | Feb 27, 2024 | General Health Tips, Health Tips, Products & Recommendations |
Summary: Dr. Shuba Iyengar, an allergist with 15 years of experience, discussed allergies and treatments on the Wellness Your Way podcast. She explained that allergies occur when the immune system overreacts to substances it should not attack, such as pollen or...
by Megan Lyons | Feb 13, 2024 | General Health Tips, Health Tips, Products & Recommendations |
Summary: Dr. Shivani Gupta, founder of Fusionary Formulas, discussed the benefits of turmeric and curcumin in a conversation with Megan Lyons. Gupta explained that she grew up in a family that used traditional Indian remedies, which led her to study Ayurveda and...
by Megan Lyons | Feb 6, 2024 | General Health Tips, Health Tips, Products & Recommendations |
Most of my clients come to me for digestive issues, body composition goals, and chronic disease prevention or management. Maybe they’ve gotten a lab result that was out of range, or they want to take a look under the hood and see what’s going on in their bodies. But...
by Megan Lyons | Jan 9, 2024 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations |
Any time I get asked the question, “If you had a free hour, what would you do?” The answer is unquestionably “read.” I love reading. There’s nothing quite as relaxing, motivating, inspiring, calming, disconnecting, and comforting to me, and in fact, it was part of...