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Wellness THEIR Way Highlights: Being Hopeful about Your Future Health with Dr. Cristi Castillo-Catoni

by Megan Lyons | Feb 14, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Maria Christina (Cristi) Castillo-Catoni Dr....

How to Prevent and Manage Fatty Liver (and Why it is So Common!)

by Megan Lyons | Feb 7, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

It may come as no surprise to you that I often express gratitude for individual organs in my body.  And 10 years ago, my liver never would have even entered into the consideration set.  My brain, my heart, my lungs, my skin, sure … but my liver?  I hardly even knew...

Wellness Your Way Highlights: Perimenopause, Menopause, and Postmenopause Diet and Lifestyle Tips with Alison Bladh

by Megan Lyons | Nov 8, 2022 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Alison Bladh Alison Bladh is a registered nutritional...

Wellness Your Way Highlights: How to Reduce Inflammation through Food with Dr. Carolyn Williams

by Megan Lyons | Aug 30, 2022 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Carolyn Williams Carolyn Williams, PhD, RD, is a...

Wellness Your Way Highlights: Dr. Alka Patel on Finding TRUE Health with Lifestyle Medicine

by Megan Lyons | Jul 26, 2022 | Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Alka Patel Dr. Alka Patel is an international...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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2626 Cole Ave. Suite 300, Dallas, TX

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