Hormones
How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

Summary:  Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the importance of skin health. He explains the concept of the microbiome as a rainforest of microscopic bacteria, viruses, and fungi that live on our skin...

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The Master Antioxidant: Glutathione, with Dr. Nayan Patel

The Master Antioxidant: Glutathione, with Dr. Nayan Patel

Summary:  Dr. Nayan Patel, a pharmacist and researcher, discusses the importance of glutathione, a tripeptide essential for human health. Glutathione acts as a powerful antioxidant, combating oxidative stress caused by free radicals. While the body naturally produces...

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Easing the Perimenopause Transition with Jenn Pike

Easing the Perimenopause Transition with Jenn Pike

Summary:  Jenn Pike, a renowned hormone expert, shares her journey and insights on the Wellness Your Way podcast with Megan Lyons. Jenn discusses her early immersion in fitness and wellbeing, leading to her specialization in hormone health. She emphasizes the...

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From Circadian Rhythms to Ozempic with Dr. Naomi Parrella

From Circadian Rhythms to Ozempic with Dr. Naomi Parrella

Summary:  In this episode of Wellness Your Way, Megan Lyons hosts Dr. Naomi Parrella, a family physician and obesity medicine specialist. Dr. Parrella shares her unique background, having started her life in Japan, and how it influenced her perspective on wellness....

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Healing your Hypothalamus with Deborah Maragopoulos, FNP

Healing your Hypothalamus with Deborah Maragopoulos, FNP

Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the importance of the hypothalamus in maintaining overall health. The hypothalamus, a small gland in the brain, controls the neurological system, endocrine...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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