Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....
Full Body MRI Scans as Preventative Care with Dr. Daniel Durand
Summary: Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at Prenuvo, a company pioneering whole-body health scans. Dr. Durand shares his diverse background, including his time at McKinsey & Company,...
Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian
Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and the connection between the gut and skin health. Dr. Azizian explains how she transitioned from a traditional surgeon to a functional medicine...
Is This Normal? Unpacking Symptoms of Thyroid, Hormone, Digestion, and Metabolic Imbalances
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at...
Best Interviews of 2024: Turmeric, inflammation, stem cells, secrets to cellular wellness, glutathione, and more!
Summary: This episode of Wellness Your Way features the best interviews of 2024! Tom O'Bryan discusses inflammation and the things in our daily lives that contribute to inflammation. Dr. Shivani Gupta talks all about turmeric and how it can help control inflammation....
How Phage Technology Can Help Acne with Dr. Yug Varma, PhD
Summary: Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the importance of skin health. He explains the concept of the microbiome as a rainforest of microscopic bacteria, viruses, and fungi that live on our skin...
Eating Algae for Energy, Longevity, and Health with Catharine Arnston
Summary: Catharine Arnston, an algae expert and former corporate executive, shares her journey into the world of algae on the Wellness YOUR Way podcast. She explains how her sister's breast cancer diagnosis led her to discover the benefits of an alkaline diet and the...
Protein Powders 101: How to Choose a Protein Powder to Support Your Health Goals!
I hear from clients ALL the time that they walk into a health food store, so excited to buy a protein powder to make a healthy smoothie … and then they get completely overwhelmed by the wall of protein powders, all claiming to have magical powers to improve their...
Healing Your Leaky Gut: Understanding and Managing Intestinal Permeability
Intestinal permeability, commonly referred to as "leaky gut," is a condition that has gained significant attention in the health and wellness community. Maybe you’re not as nerdy as me, but I checked out Pubmed’s trend data to see the prevalence of scientific studies...
Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN
Summary: In this episode of Wellness Your Way, Megan Lyons interviews Lisa Smith, a functional medicine practitioner and dietician. Lisa discusses her approach to health, focusing on the three Rs: removing what hinders someone from feeling their best, replacing what...