Gut Health
Simple Habits, Big Impact with Ali Elman

Simple Habits, Big Impact with Ali Elman

Summary:  In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....

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How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

How Phage Technology Can Help Acne with Dr. Yug Varma, PhD

Summary:  Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the importance of skin health. He explains the concept of the microbiome as a rainforest of microscopic bacteria, viruses, and fungi that live on our skin...

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Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN

Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN

Summary: In this episode of Wellness Your Way, Megan Lyons interviews Lisa Smith, a functional medicine practitioner and dietician. Lisa discusses her approach to health, focusing on the three Rs: removing what hinders someone from feeling their best, replacing what...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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