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Wellness THEIR Way Highlights: Stop Saying “I’ll Start Again Tomorrow” with Sonia Jhas

by Megan Lyons | Mar 28, 2023 | General Health Tips, Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Sonia Jhas Award-winning Mindset and Wellness Expert,...

WAKEUP+GO: A Morning Routine Checklist that Will Change Your Life!

by Megan Lyons | Feb 21, 2023 | General Health Tips, Goal Setting, Health Tips | 2 comments

I recently asked my Revitalize Accelerator members what habit most changed their life and health, and some were surprised by my answer.  Undoubtedly, the one health habit that has changed my life most dramatically is my morning routine. My morning routine has evolved...

Interview Highlights: Physical Health for Mental Health with Beth Shaw

by Megan Lyons | Dec 6, 2022 | General Fitness Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way interview. Guest Bio: Beth Shaw Beth Shaw is an author, visionary, and founder and CEO of YogaFit Inc., the largest yoga fitness educational system in the world. As one of the utmost leading...

How to Write Affirmations (and 10 Positive Affirmations to Say Today!)

by Megan Lyons | Oct 16, 2018 | General Health Tips, Health Tips, Reader Favorites | 9 comments

Your mind is a powerful thing.  Once you fill it with positive thoughts, your life will start to change.  Yes, I realize that sounds “out there” to many of you, and I probably would have agreed with you just a few years ago.  But now, I so firmly believe in the power...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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