by Megan Lyons | Mar 28, 2023 | General Health Tips, Health Tips, Motivation, Personal Stories |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Sonia Jhas Award-winning Mindset and Wellness Expert,...
by Megan Lyons | Feb 21, 2023 | General Health Tips, Goal Setting, Health Tips |
I recently asked my Revitalize Accelerator members what habit most changed their life and health, and some were surprised by my answer. Undoubtedly, the one health habit that has changed my life most dramatically is my morning routine. My morning routine has evolved...
by Megan Lyons | Dec 6, 2022 | General Fitness Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way interview. Guest Bio: Beth Shaw Beth Shaw is an author, visionary, and founder and CEO of YogaFit Inc., the largest yoga fitness educational system in the world. As one of the utmost leading...
by Megan Lyons | Oct 16, 2018 | General Health Tips, Health Tips, Reader Favorites |
Your mind is a powerful thing. Once you fill it with positive thoughts, your life will start to change. Yes, I realize that sounds “out there” to many of you, and I probably would have agreed with you just a few years ago. But now, I so firmly believe in the power...
