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Benefits, Uses, and Science Behind CBD with Daniel Huerter

by Megan Lyons | Sep 26, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Daniel Huerter Daniel Huerter is the co-founder and CEO...

Increasing Adaptive Capacity with Dr. Erik Korem

by Megan Lyons | Jul 18, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Erik Korem Dr. Erik Korem is a sports scientist...

Nutrition & Fitness for Optimal Health After 40 with Dr. Anthony Balduzzi

by Megan Lyons | Jun 6, 2023 | Fitness Tips, General Health Tips, Health Tips | 4 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Anthony Balduzzi Dr. Anthony Balduzzi, NMD is the...

How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter

by Megan Lyons | Apr 25, 2023 | General Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Chris Ruden Chris Ruden is an amputee, Type 1 diabetic...

Wellness THEIR Way Highlights: Skin Sobering with Dr. Erin Tjam, PhD

by Megan Lyons | Mar 14, 2023 | Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Erin Tjam Dr. Erin Yuet Tjam, Ph.D., has had a rich...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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