by Megan Lyons | Mar 25, 2025 | General Health Tips, Gut Health, Health Tips, Hormones, Personal Stories, Products & Recommendations, Sleep |
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which discusses exploring a healthy relationship with alcohol. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
by Megan Lyons | Jan 28, 2025 | General Health Tips, Gut Health, Health Tips, Motivation, Personal Stories |
Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....
