by Megan Lyons | Dec 9, 2025 | Fitness Tips, General Fitness Tips, General Health Tips, Goal Setting, Health Tips, Motivation |
If you’ve followed me for any length of time, you’ve probably noticed one thing about me: I’m consistent. For over a decade, I’ve kept a daily gratitude practice without missing a single day since 2013. I’ve meditated every morning for more than 2,100 consecutive...
by Megan Lyons | May 16, 2023 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations |
A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard to boil health education down to 12 critical pillars. The goal in creating 12 pillars was to cover every bit of holistic nutrition and wellness...
by Megan Lyons | Jan 10, 2023 | General Health Tips, Motivation, Motivation Monday, Products & Recommendations |
It’s no secret that I love reading. I’ve been talking about it for years (see the bottom of this post for books I read in 2018, 2019, 2020, and 2021!), and I’m fairly certain people don’t (or shouldn’t, at least!) voluntarily enroll in a Doctorate program if they...
