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Beyond Fat: The Science Behind Temporary Scale Fluctuations

by Megan Lyons | Aug 22, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

One of my most popular blog posts is the one called “Should You Weigh Yourself? (And How to Measure Progress Without the Scale).” I understand why this is popular – depending on the survey, around 49% of US adults have tried to lose weight in the last 12 months.  And...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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