by Megan Lyons | Apr 22, 2025 | General Health Tips, Gut Health, Health Tips, Hormones, Products & Recommendations, Supplements |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Scott Vrzal, where we discuss what your headache is telling you. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
by Megan Lyons | Mar 25, 2025 | General Health Tips, Gut Health, Health Tips, Hormones, Personal Stories, Products & Recommendations, Sleep |
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which discusses exploring a healthy relationship with alcohol. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
by Megan Lyons | Mar 11, 2025 | Blood Sugar, General Health Tips, Gut Health, Health Tips, Hormones, Supplements |
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where they discuss managing Graves’ Disease and thyroid health. Find the full episode here and be sure to subscribe to Wellness Your Way so you...
by Megan Lyons | Jan 28, 2025 | General Health Tips, Gut Health, Health Tips, Motivation, Personal Stories |
Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....
by Megan Lyons | Dec 10, 2024 | Blood Sugar, General Health Tips, Gut Health, Health Tips, Hormones, Sleep, Supplements, Weight Management |
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at...
