by Megan Lyons | Jul 19, 2022 | General Health Tips, Health Tips, Products & Recommendations |
You may not automatically think “food” when you think Walmart, but if you don’t … you’d be wrong! Over 50% of Walmart’s sales come from groceries, and there are plenty of healthy options available at lower cost than many other stores! At home in Dallas, I primarily...
by Megan Lyons | Jun 6, 2022 | General Health Tips, Health Tips, Travel and Restaurant Tips |
I’m currently on my 6th (!) trip in the last 2 months … and this is the first one that is purely for vacation! Ironically given the topic of this blog post, I’m not packing a ton for this trip, because I’m staying at a place that I know has healthy food that I love. ...
by Megan Lyons | Sep 15, 2020 | General Health Tips, Goal Setting, Health Tips, Motivation, Recipes, Travel and Restaurant Tips |
What are restaurants paid to do? Serious question. I think they’re paid to create a pleasurable experience, both through the environment they create physically and through the food they serve. Their goal is to make you enjoy the food, and to come back for more. ...
