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Why We’ve Gotten Bone Health Wrong with Dr. John Neustadt

by Megan Lyons | Nov 21, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. John Neustadt Dr. John Neustadt has published over...

How to Feel More Alive with Maraya Brown, Functional Medicine Trained Women’s Health Expert

by Megan Lyons | Oct 24, 2023 | General Health Tips, Health Tips, Hormones, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Maraya Brown, Functional Medicine Trained Women’s Health Expert, to discuss how to feel more alive.  Find the full episode here and be sure to...

Jet Lag Be Gone: The Science and Strategies for Health-Minded Travelers

by Megan Lyons | Oct 17, 2023 | General Health Tips, Health Tips, Personal Stories, Products & Recommendations, Travel and Restaurant Tips | 0 comments

Jet lag, that groggy and disorienting feeling you get when crossing multiple time zones, can put a damper on your travel plans, and it’s impossible to avoid it all together. But using research-backed strategies and being careful about how you treat your body before,...

Prioritizing Prevention and Maximizing Life with Dr. Thomas Hemingway

by Megan Lyons | Oct 10, 2023 | General Health Tips, Health Tips, Motivation | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Thomas Hemingway Dr. Thomas Hemingway M.D....

Benefits, Uses, and Science Behind CBD with Daniel Huerter

by Megan Lyons | Sep 26, 2023 | General Health Tips, Health Tips, Products & Recommendations, Supplements | 1 comment

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Daniel Huerter Daniel Huerter is the co-founder and CEO...
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