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Reversing Hashimoto’s with Dr. Anshul Gupta, MD

by Megan Lyons | Jul 4, 2023 | General Health Tips, Health Tips, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Anshul Gupta, MD Dr. Anshul Gupta, MD is a ...

Nutrition & Fitness for Optimal Health After 40 with Dr. Anthony Balduzzi

by Megan Lyons | Jun 6, 2023 | Fitness Tips, General Health Tips, Health Tips | 5 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Anthony Balduzzi where they discuss optimal health after 40..  Find the full episode here and be sure to subscribe to Wellness Your Way so you...

6 Simple Ways to Improve Your Health

by Megan Lyons | May 16, 2023 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations | 0 comments

A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard to boil health education down to 12 critical pillars.  The goal in creating 12 pillars was to cover every bit of holistic nutrition and wellness...

Wellness THEIR Way Highlights: Turning Away from Toxins with Dr. Cori Stern

by Megan Lyons | Apr 11, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Cori Stern where we discuss how to reduce toxins in your life.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...

Wellness THEIR Way Highlights: Skin Sobering with Dr. Erin Tjam, PhD

by Megan Lyons | Mar 14, 2023 | Health Tips | 1 comment

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Erin Tjam, PhD where we discuss skin sobering.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio:...
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