Your Start Here bonuses are here!

As a reader of my book Start Here, you get exclusive free access to a bundle of goodies. Enter your email below so I can send them your way!

What is it?

A .zip file download including:

  • The Lyons’ Share Healthy Pantry Guide to fill your cabinets with the items that will set you up for health success
  • The “Start Here, Start There” Health Tracker to ensure you stay motivated and consistent with the practices you’ll learn about in the book
  • A meal planner to help guide your meal planning process and grocery shopping

How will I get it?

You’ll get an email within the next hour or so with a link to the download. Easy peasy.

Pro-tip

Check out my blog posts on the healthiest foods to buy at Costco, Trader Joe’s, and Kroger for some ideas for your own healthy grocery list!