High blood pressure is often called the “silent killer”—and for good reason. It has no noticeable symptoms in many who suffer from it, yet it quietly increases the risk of heart attack, stroke, kidney disease, and cognitive decline. The CDC estimates that nearly half...
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Casey Kelley. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Casey Kelley Since the...
Because you’re reading a Lyons’ Share post, I know you already do a lot for your health. I am guessing that you have your health routines and products and foods and tools that make you feel your best (and so do I!). And we would like to think that going to the...
The Lyons' Share Resilient brains LinksSo great to see you at the presentation today! Here are many links that will help you out! If you want a little more guidance, let's chat! Use the button below to set up a no-cost quick session! There are plenty of links...
Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more about it, and it has an incredibly powerful impact on our health. In fact, we’re starting to believe that the vagus nerve is one of the most...
The Lyons' Share PresentsDr. Megan Lyons, Harvard graduate and management consultant turned Board Certified Holistic Nutritionist and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically,...
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where they discuss managing Graves' Disease and thyroid health. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t...
If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not sure that you’re extracting the maximum value … you’re in the right place! Wearable health devices like WHOOP, Oura Ring, and Apple Watch provide...
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Eric Balcavage Dr. Eric...