How to Fuel Your Workout Webinar
Slogging away in the gym, but just not getting results? It may be your fueling!
In this webinar, you’ll learn:
- How to construct the ideal pre-workout snack
- What (if any) pre-workout supplements you need
- How to refuel post-workout
- Which macronutrients to focus on at what time
- Whether eating before and after workouts is even necessary
- and more!