Trying to pick up a healthy snack, and get a headache just looking at the protein bar aisle? Hear your friend tell you to look at sodium on a food label … but you’ve always looked at calories?
In this webinar, you’ll learn:
- The #1 thing to look at on a food label
- What NOT to look at on the label
- Which 5 things are more important than calorie content
- How to choose between food items
- What the front of the package tells you
- and more!