Confused? Here’s What You Need to Know About Reading Labels Webinar


Trying to pick up a healthy snack, and get a headache just looking at the protein bar aisle? Hear your friend tell you to look at sodium on a food label … but you’ve always looked at calories?

In this webinar, you’ll learn:

  • The #1 thing to look at on a food label
  • What NOT to look at on the label
  • Which 5 things are more important than calorie content
  • How to choose between food items
  • What the front of the package tells you
  • and more!
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Boost Energy Download

Need a quick energy boost? Download this guide!