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Fresh From the Blog
There’s No Perfect Formula for Health—and That’s the Point with Dr. Denise Brown
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Denise Brown about her simple but powerful health philosophy, particularly when it comes to her experience with midlife wellness: there is no perfect formula for...
GLP-1s: The Real Science, the Real Risks, and How to Use Them Wisely
GLP-1 medications are everywhere right now. For some people, they’ve been life-changing. For others, they’ve raised more questions than answers. And for many, the conversation feels oddly polarized... they either hear “this is the miracle we’ve been waiting for” or...
Not All Sugars, Supplements, or Diets Are Created Equal with Dr. John Lewis
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. John Lewis about sugar, supplements, diets, and the MANY myths surrounding them. Find the full episode here and be sure to subscribe to Wellness Your Way so you...