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Diane

Some benefits I experienced: weight loss
(lowest in decades) without feeling hungry or deprived, more mindful eating, improved digestion, decrease in joint pain, focus on positive mindset, knowledge –> confidence in making healthy choices, and much more!

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Melissa

With Revitalize, I feel joyful, accomplished, empowered, motivated. I achieved goals, gained positivity and mental clarity, and I feel driven and eager to keep going. It has been a life-changing experience!

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Carol

This program offers a comprehensive approach to health from all angles – physical and emotional. It’s not just a focus on weight loss, it’s a comprehensive approach to health and feeling your best, with tons of support and really good, evidence-based information.

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VP

With Revitalize you learn what works for you, in your particular situation, in your life. Revitalize doesn’t ask you to be something you are not: it helps you become exactly who you are!

The Revitalize Method

Get set-by-step guidance through all the critical aspects of wellness … without all the extra stuff.

 

Megan has numerous degrees and certifications, and reads books, listens to podcasts, and attends conferences like it’s her job (because it is). Let her do the research and share the life-changing information with you, in easy-to-understand language and bundled with tons of actionable strategies that can truly change your life.

12 Pillars of Revitalize

Pillar 1: Goal Setting
  • Why goal setting is important, and why most goals fail
  • DREAM goals (better than SMART goals!)
  • A simple tool that skyrockets your likelihood of goal achievement
Pillar 2: SHINE
  • 5 foundational habits that will change your body & mind
  • Starting your morning to optimize the rest of your day
  • Guidance on exercise, hydration, and nutrient intake
Pillar 3: Macronutrients
  • Benefits and best sources of protein, fat, and carbohydrates
  • How to balance them without counting, weighing, or measuring (unless you want to)
  • Strategies to keep your blood sugar stable
Pillar 4: Meal Planning (and Food Prep)
  • The cornerstone habit that will save you time, money, stress, and health
  • How to maximize efficiency while food prepping
  • How to meal plan even if you don’t want to cook
Pillar 5: Reading Labels
  • Misleading nutrition labels and how they fool us
  • How to effectively read a label
  • Top ingredients to minimize and avoid
Pillar 6: Inflammatory Foods + Reset
  • What is inflammation, and what damage does it cause
  • What foods are inflammatory, and how to swap them out
  • Exclusive access to The Lyons’ Share’s most popular program, the 10-Day reset
Pillar 7: Special Events
  • How to balance “treat yourself” with “stick to the plan”
  • Guidance for restaurants, travel, and social occasions
  • Simple strategies to ensure you enjoy what you want to enjoy without sacrificing health
Pillar 8: Nutrient Timing
  • How to determine whether (or not) intermittent fasting is right for you
  • Settling the “meals vs. snacks” debate
  • How to fuel your workouts
Pillar 9: Supplements
  • Guidance on recommended supplements for energy, metabolism, hormone balance, and more
  • How to choose supplements
  • How to structure and adjust your own supplement plan
Pillar 10: Sleep
  • Measuring and understanding the stages of sleep
  • How to balance quality and quantity of sleep
  • Natural strategies to improve sleep quality
Pillar 11: Stress Management
  • Understanding the root cause of your stress
  • “Panic button” strategies for immediate stress relief
  • Long-term strategies to mitigate and manage chronic stress
Pillar 12: Emotional Eating + Self-Talk
  • Quizzes, games, and experiments to help uncover the reason behind your emotional eating
  • Strategies to reduce emotional eating
  • Guidance and practice on improving self-talk
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Holly

I think of myself as a person in touch with my body. I had no idea I had so much to learn. Revitalize has opened my eyes to so many things. It gives me things to work on mentally and emotionally … Thank you Megan for really challenging me to get to know ALL of me.

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Yvette

Revitalize is for the beginning, middle and “never-ending” cycles of your health journey. It is current and up-to-date, based on scientific evidence, positivity and support that you can’t get anywhere else.

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Gina

I have completely changed my behavior with foods and eating. I went from drinking 4/5 sodas per day and having fast food as my daily go to foods to truly enjoying healthy foods. I have lost weight, decreased the inflammation in my blood work from almost a 7 to 0.3, and added daily exercise. These were all easy and natural progressions rather than ‘sacrifices’ as I used to  think when trying to change!

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Diane

The program was much more holistic and far-reaching than I had imagined, which was such a wonderful surprise.

Ready to change your life?

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This is for you if…

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If you want to make your health journey a positive one instead of focusing on all the things you’re not doing, Revitalize is for you.

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If you’re looking for science-backed information, tons of motivation and accountability, and a proven process, Revitalize is for you.

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If you feel “pretty good,” and know you’re taking steps for your health, but you just don’t feel AMAZING every day, Revitalize is for you!

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If you’re doing your best to try to eat healthily and hit the gym, but you just don’t feel like you get the results you want, Revitalize is for you.

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If you feel frustrated with your health, if you deal with with negative self-talk and body image, Revitalize is for you.

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If you feel overwhelmed by the conflicting health information on the market and just want guidance on what’s actually proven to work, Revitalize is for you.

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If you feel like you’re the only one who is experiencing struggles with your health, and don’t know who to ask for help, Revitalize is for you.

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VP

With Revitalize you learn what works for you, in your particular situation, in your life. Revitalize doesn’t ask you to be something you are not: it helps you become exactly who you are!

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Kimberly

It is for everyone and anyone who wants to take control of their health, be intentional and learn from a very knowledgeable and respected leader and instructor.  Megan not only is very positive but understands life is tough but there are healthy ways to respond and continue on to wherever your healthy journey takes you.

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Juni

This program will take you to the next level of your health and well-being journey! This program is for everyone and anyone who wants to learn how to think, feel, and act to create a healthier you.

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Erin

Learning life long applicable knowledge that will carry you through every life season!

What you can expect…

Science-backed information shared in easy-to-digest snippets, plus the motivation, accountability, strategies, and tactics to actually implement positive change in your life!

Program Features

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Video lessons for each of 12 pillars, delivered weekly and available for on-demand replay at any time

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250-page handbook of handouts, additional information, and highlights (available mailed to you or in pdf format)

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Tracking sheets for each pillar, designed to celebrate your successes and help you build upon your new health habits

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Guided process to help your health habits stack and build naturally, and keep your momentum going

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Twice weekly live coaching calls, where Megan will answer all of your questions live

Weekly mindset videos, to help you stay motivated, eliminate mental roadblocks, and implement behavioral coaching strategies in your own life

Monthly bonus content (everything from managing cholesterol to preventing diabetes to managing hormones through early adulthood and menopause) to complement the foundational pillars

Optional additional accountability and feedback from Megan when you submit your weekly tracker

Daily access to Megan and other Revelers in a private chat forum

Hundreds of recipes, book, supplement, and product recommendations, exclusive discounts, and more!

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Yvette

I am so aware of my body, health and sleep.  I lost weight, but more importantly, I feel alive and vibrant with so much energy!

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Carol

I have less bloating, more energy, and significantly decreased brain fog!  I also lost a couple of pounds, and my body image has definitely improved.

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Holly

Revitalize was different in that it was specific to me, my body, and my frame of mind.  The community of people are genuine, upbeat, and encouraging.

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Jennifer H

I just can’t get over the fact that I’ve been diligently following all kinds of healthy eating rules for my adult life – eating fruit and oatmeal, etc., etc. I just didn’t have the right set of rules!

The lifetime value…

  • I care about spreading positive and empowering health information to anyone who is ready to receive it, and my several-months-long waitlist for 1-to-1 clients simply doesn’t allow everyone who wants to get in.  I also recognize the investment you’re making in yourself, and I am committed to packing this program with value worth dozens of times more than what you’ll pay.
  • The value of 100 live calls with me, plus the video lessons and additional resources, is well beyond $20,000 … and that’s for the first year alone.
  • But once you become a Reveler … you’re a Reveler for LIFE.
  • Yes, that means you have on-demand access to all the content, an open invitation to every twice-weekly live coaching call, continuing monthly bonus modules, camaraderie in the chat forum, and SO much more … for many years!
  • No more rush to cram in everything you need to learn at a faster pace than is ideal for you.  No more monthly membership fees.  No more wondering if this program will be more “worth it” than the next.

Revitalize is the last health program you’ll ever need!

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VP

The value of the program is just amazing!

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Ann

I have learned so much with so much more in the future. I am super excited and grateful for you and Revitalize.

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Meredith

It was SOOOO WORTH the investment!

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Julie

I certainly feel like I got more than I paid for when I think about all of the information and knowledge shared, the tracking/tips/exercises for practical application AND having access to those materials beyond this!

Ready to change your life?

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About Megan

Hi!  It’s SO great to meet you.  It would be my privilege & honor to lead you on your health journey, and to make it finally feel positive and empowering, rather than negative and tedious.

With an undergraduate degree from Harvard, an MBA, a Masters in Holistic Nutrition, and numerous other certifications, I have the knowledge to inform you.  But my true gift and passion is in teaching people effectively and compassionately. My joy in life is seeing people become their best selves on the inside and outside, and doing it in a healthy, balanced, and sustainable way. I have coached thousands of individuals face-to-face for eight years, and it’s finally time to bring those transformations to the masses.

I am so proud to introduce you to The Revitalize Health Accelerator!

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Meredith

I am blown away at your expertise, your humility and how well designed and intentional your programs are.  You are simply the BEST!  And your positivity and positive mindset shine through and make your programs extra special and effective.

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Diane

The program format and content were fantastic, but your manner of presenting, explaining, engaging, not judging, and keeping things positive as well as your knowledge and willingness to answer ALL our questions were AMAZING! I am so grateful to have found you!

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Julie

So informative and motivating with everyone cheering each other on and celebrating our successes.

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Erin

It’s like going on a once in a lifetime hike and someone preparing you for what to expect, giving you detailed instructions, education, and support as you take your first step into the hike. Most programs stop there but Revitalize goes with you as you begin until you feel confident to make it to the top.

FAQs

Is this for me if ___? (I’m vegetarian, I’m an athlete, I’m going through menopause, I’m a busy professional, etc.)
First, YES, to all of the above.  Revitalize is for someone who knows a bit about health, and is already practicing some healthy behaviors (e.g. maybe you crush regular workouts or you already hydrate like a camel), but isn’t feeling as amazing as she knows she could.

If you want to see if your particular situation is the right fit for Revitalize, please schedule a call today!

What if I can’t make the weekly live calls?
Great news!  Everything is recorded and categorized, so you’ll be able to look through the list of topics and see what interests you.  You have on-demand access even after the live calls!
When is the right time?
I’ll bet you know what I’m about to say … NOW.

Have you ever heard the Chinese proverb, “The best time to plant a tree was 20 years ago. The second best time is now”?  Trust me, I wish you had gotten started with this life-changing information 20 years ago.  But we all know what it’s like to wait until Monday … or the 1st of the month … or January … or “when life calms down.”  You know what happens.

NOW. IS. YOUR. TIME.

I am committed to keeping Revitalize open for many years, but the price will continue to increase.

Will this work for me?
If you’re ready to learn, have an open mind, and practice in a judgment-free, supportive environment, then YES.

Revitalize is designed to empower you to make long-term changes, no matter where you’re starting, or where you want to go.

When asked “would you recommend Revitalize to others looking to improve their health?”, previous Revelers average score was 9.7 / 10.

100% (no, that’s not a typo!) of previous Revitalize participants experienced positive mental and physical health changes.

What if it’s not what I expect? Can I get my money back?
If you commit to participating and learning, but the program is not what you expected, contact my team within 30 days for a full refund less $50 for cost of printing and shipping the handbook, which you can keep.
What do I get when I enroll in Revitalize?
When you enroll, you will receive lifetime access to:

    • Video lessons for 12 Revitalize pillars
    • 250-page Revitalize handbook
    • Weekly trackers
    • Twice weekly live coaching calls with Megan
    • Weekly mindset videos
    • Monthly bonus content
    • Live chat forum

      You’ll also get access to any future content updates or additions forever.
What is the time commitment and schedule for Revitalize?
Each video lesson for the 12 pillars is 20-45 minutes. I recommend watching the full video the first time around—spending more time upfront and then coming back as you need a refresher.

For best results, make sure to complete the corresponding handouts and trackers as you work through the pillars. They make this experience so much more tailored to YOU and ensure you’re working on implementation, not just knowledge.

If you’re worried about having the time to work through the content, know that this course never expires! You can learn at your own pace from the comfort of your own home. You’ll have lifetime access to all of the course materials, and you can rewatch them, replay them, and enjoy them as often as you’d like.

How do I access the content?
When you enroll in Revitalize, you’ll get access to the Practice Better portal, a system that works on mobile, Mac, or PC, and keeps all course information plus coaching call invitations and chat forum in the same place.

Still not sure?

TRY THIS QUIZ
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Melissa

I’ve found purpose, meaning, and structure behind what I’m wanting to do with my health (physical and mental) and nutrition goals. The way the program is designed has enabled me to stay on track and learn a ton. I truly feel this is a wonderful path for me in a number of ways. And, it’s been amazing to connect with like-minded women.

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Kimberly

I really got so much out of this program.  I would not change anything!

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Jennifer

Where do I begin?  I knew I wanted to find a way to melt “those last five pounds” (which is really seven or eight or maybe more).  I succeeded there.  I feel great in my clothes and when working out.  What I didn’t know is how much I would acknowledge and appreciate the reduced inflammation and the long term benefits thereof.  It motivates me to make more and more healthy choices.

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Betsy

Thank you for this life changing program!  I don’t think I can go back to life before Revitalize!

Ready to change your life?

APPLY NOW