Desserts

7 Things I Ate Last Week

Good morning!  Are you enjoying your weekend?  Mine has been jam-packed, but it's all been fun!  Kevin and I kicked off the weekend on Friday by pretending we were 18 again and going to the Yellowcard concert ... it was a great set list, fun venue at House of Blues,...

read more

Peach Protein Microwave Dessert + Two Seafood Ideas!

Happy Foodie Friday!  You're in luck, because I have three fun recipes to share with you today.  A 5-minute, delicious peach protein cake that you make in the microwave, a lentil and bok choy mixture that is a great complement to fish filets, and a few modifications...

read more

Orange Almond Protein Muffins

Lately, I've been drooling over recipes for summery, fruity muffins - they've been popping up on blogs, on Pinterest, and in magazines, and I was determined to create some for myself.  I'm the first to admit that I love a good muffin, but some readily available...

read more

10 Healthy Dessert Ideas!

I have a confession to make … I don’t remember the last night when I didn’t eat dessert.  I mean, it’s been years.  Now (unfortunately), I’m not going to tell you that eating dessert is the latest diet craze, or you would lose 20 pounds if you just started eating...

read more
Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
Boost Energy Download

Need a quick energy boost? Download this guide!