Surviving and Thriving through the Pandemic:
Supporting Your Employees’ Wellness During Challenging Times
Support your employees during the 2020 pandemic with The Lyons’ Share’s Virtual Wellness Classes!
These workshops are delivered to your company via live stream video, and can be broadcast through Zoom, WebEx, or your company’s internal video conference platform.
The series offers practical tips & tricks on:
- Boosting immunity with nutrition and lifestyle
- Prioritizing nutrition and wellness despite challenging circumstances
- Increasing productivity while working virtually
- Managing and balancing difficult emotions
- Prioritizing self-care and minimizing anxiety
The series is delivered by Megan Lyons, owner of The Lyons’ Share Wellness. (Learn more about Megan here!)
The series can be offered in 2 formats:
- One, 60-minute interactive workshop
- Four, 30-minute segments, spaced throughout two weeks
Let’s discuss how this can benefit your employees.
Hear from recent participants
I worked with Megan Lyons recently to lead a wellness webinar for the type 1 diabetes community during the COVID-19 pandemic. The presentation was terrific, her points were clearly communicated, and it was easy to follow along and take notes. The content was full of actionable information that listeners could take away to make small but meaningful changes to their health and well-being. Her communication style was excellent and she used several tools in her webinar to gain real-time feedback and answer questions. She is optimistic, uplifting and very knowledgeable and I would highly recommend using Megan to help improve the health and outlook for your employees.
Polished and professional, Megan delivers sound and pragmatic advice in her virtual workshops. She’s steeped in nutrition science but perhaps more importantly knows how to help people change their behaviors.
Megan has presented to our office several times now, most recently from a virtual platform given our current work-from-home status. Her subject matter expertise, combined with her overall polish as a presenter, excellent communication skills and infectious positive energy, make for a very worthwhile experience for each participant. She shared simple and achievable tips that anyone can accomplish, all in the spirit of promoting and improving health and wellness from a holistic perspective. I highly recommend her for any organization looking to provide an opportunity to share healthy living content with its employees, especially in the challenging times we currently find ourselves. Megan is a breath of fresh air – you will not be disappointed!
Megan led an outstanding Virtual Wellness presentation with our corporate healthcare team when we needed it most. She was unbelievably easy to work with, as she touched base to get to know her audience prior to the discussion, set up all of the technology and logistics to create a seamless experience, and has exceptional customer experience, seeking feedback thereafter. Her calm, intelligent and motivational presence was just what we needed during a stressful and anxiety inducing time, as she shared feasible evidence-based nutrition and wellness tips, and why they’re important for our physical, mental and emotional health. The team raved about her afterwards, noting “That was great! Thank you so much for bringing Megan to us! I took 3 pages of notes and I needed that more than you know. I love her veggie pack idea and will start that now!
Want to go even further?
I’ve partnered with Veleisa Patton Burrell to offer an add-on virtual yoga and mindfulness class. This can be added to either format of the Virtual Wellness Class.
Veleisa values the relationship between breath and body. As a 200-hour trained yoga teacher and meditation and mindfulness leader, she uses her knowledge of physiology and yogic principles to create a welcoming and encouraging space for men and women to appreciate their body, move with grace and gratitude and reduce mental clutter. She is a forever-student of her practice, and wants everyone to know that 30 seconds of sitting in silence is “doing yoga” just as much as handstands and arm balances.
Megan Lyons has shared her game-changing approach to wellness with thousands of people through personalized health coaching, corporate and group wellness programs, and motivational and educational speaking. As founder and owner of The Lyons’ Share Wellness, she’s deeply passionate about inspiring others to feel their healthiest and happiest. Megan is the author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness,” a Top 10 Amazon Bestseller in Nutrition. Her Lyons’ Share Coaching Academy helps aspiring coaches streamline their business and skyrocket their success.
Megan holds degrees and certifications from Harvard University, Northwestern University, and the Institute for Integrative Nutrition. She also has a Masters in Holistic Nutrition and is Board Certified as a Holistic Nutritionist. She lectures widely at hospitals, corporations, and organizations. When she’s not health coaching, you can find her working out, teaching fitness classes, cooking, reading, traveling, and cheering on the Dallas Mavericks. She currently lives in Dallas with her husband, Kevin, and adorable dogs, Maverick and Riley.