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Beyond the Obvious: 18 Overlooked Factors Derailing Your Health Progress

by Megan Lyons | Mar 5, 2024 | Fitness Tips, General Health Tips, Health Tips, Motivation, Products & Recommendations | 1 comment

Having been in this business for over 10 years, I’ve seen a little bit of everything.  Every patient is unique, and with Functional Medicine focus, I’m trained to look deeply into each individual’s situation.  But after seeing many, many thousands of patients, I’ve...

All About Turmeric and its Anti-Inflammatory Properties with Dr. Shivani Gupta, PhD

by Megan Lyons | Feb 13, 2024 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Summary: Dr. Shivani Gupta, founder of Fusionary Formulas, discussed the benefits of turmeric and curcumin in a conversation with Megan Lyons. Gupta explained that she grew up in a family that used traditional Indian remedies, which led her to study Ayurveda and...

4 Powerful Ways to Increase Your Energy Today

by Megan Lyons | Feb 6, 2024 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Most of my clients come to me for digestive issues, body composition goals, and chronic disease prevention or management.  Maybe they’ve gotten a lab result that was out of range, or they want to take a look under the hood and see what’s going on in their bodies.  But...

Stop Hormones from Wreaking Havoc with Karen Martel

by Megan Lyons | Jan 30, 2024 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management | 0 comments

Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness Your Way podcast. After experiencing unexplained weight gain and other health issues following the birth of her first child, Martel discovered she...

Women’s Hair Loss & Connection to Hormones, Stress, and Nutrition with Faraz Khan

by Megan Lyons | Dec 5, 2023 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Faraz Khan where we discuss women’s hair loss.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest...
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