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Cleaning Up Acne and Increasing Skin Health with Danielle Gronich & Kayleigh Christina

by Megan Lyons | Aug 15, 2023 | General Health Tips, Health Tips, Personal Stories, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Danielle Gronich & Kayleigh Christina Danielle...

Fats That Heal Fats That Kill: Healthy Oils and More with Udo Erasmus

by Megan Lyons | Aug 1, 2023 | General Health Tips, Health Tips | 2 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Udo Erasmus Udo Erasmus’ pioneering work in health and...

4 Lab Tests You May Be Missing at Your Annual Physical

by Megan Lyons | Jul 25, 2023 | General Health Tips, Health Tips | 0 comments

10 years ago, I got into this business as a health coach, just wanting to help people.  And over the years of helping people improve their health in a personalized way, it became more and more clear that the data they needed to make improvements simply wasn’t...

Reversing Hashimoto’s with Dr. Anshul Gupta, MD

by Megan Lyons | Jul 4, 2023 | General Health Tips, Health Tips, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Anshul Gupta, MD Dr. Anshul Gupta, MD is a ...

Nutrition & Fitness for Optimal Health After 40 with Dr. Anthony Balduzzi

by Megan Lyons | Jun 6, 2023 | Fitness Tips, General Health Tips, Health Tips | 5 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Anthony Balduzzi where they discuss optimal health after 40..  Find the full episode here and be sure to subscribe to Wellness Your Way so you...
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