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6 Simple Ways to Improve Your Health

by Megan Lyons | May 16, 2023 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations | 0 comments

A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard to boil health education down to 12 critical pillars.  The goal in creating 12 pillars was to cover every bit of holistic nutrition and wellness...

How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter

by Megan Lyons | Apr 25, 2023 | General Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Chris Ruden Chris Ruden is an amputee, Type 1 diabetic...

Wellness THEIR Way Highlights: Turning Away from Toxins with Dr. Cori Stern

by Megan Lyons | Apr 11, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Cori Stern Dr. Cori Stern has been helping people...

Wellness THEIR Way Highlights: Stop Saying “I’ll Start Again Tomorrow” with Sonia Jhas

by Megan Lyons | Mar 28, 2023 | General Health Tips, Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Sonia Jhas Award-winning Mindset and Wellness Expert,...

Wellness THEIR Way Highlights: Skin Sobering with Dr. Erin Tjam, PhD

by Megan Lyons | Mar 14, 2023 | Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Erin Tjam Dr. Erin Yuet Tjam, Ph.D., has had a rich...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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