by Megan Lyons | Jun 21, 2022 | General Health Tips, Health Tips |
It’s been about 20 years since I’ve been focused on improving the quality of the food I eat – optimizing it for how it makes me feel, using it to manage various symptoms, and working to minimize toxins that I take in through my mouth. This is all very important! But...
by Megan Lyons | Jun 14, 2022 | General Health Tips, Health Tips, Products & Recommendations |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Barrie Tan Dr. Barrie Tan is hailed as a...
by Megan Lyons | Sep 15, 2020 | General Health Tips, Goal Setting, Health Tips, Motivation, Recipes, Travel and Restaurant Tips |
What are restaurants paid to do? Serious question. I think they’re paid to create a pleasurable experience, both through the environment they create physically and through the food they serve. Their goal is to make you enjoy the food, and to come back for more. ...
