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Top Health Benefits of Cruciferous Vegetables

by Megan Lyons | Mar 7, 2023 | Health Tips | 0 comments

If you’re not new around The Lyons’ Share, you know I’m a proponent of eating more vegetables.  And you may even know that, for most people, I’d favor broccoli or leafy greens over corn and potatoes (although the latter are not “bad” and I, too, eat both here and...

Benefits of Fish Oil for Brain Health, Heart Health, and Inflammation

by Megan Lyons | Nov 15, 2022 | Health Tips, Products & Recommendations | 0 comments

When people ask me which supplements they should take, of course, the answer is “it depends.”  It depends on their goals, their unique biochemistry, their lifestyle, their dietary intake, and so much more.  But there are three supplements that I recommend to almost...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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The Lyons’ Share Wellness

2626 Cole Ave. Suite 300, Dallas, TX

214-969-0024