Ensure your family is getting the freshest produce available!

This free seasonal produce guide will help you create your meal plan using the freshest ingredients available by always knowing what’s in season. I’m a big believer in a veggie-first approach to nutrition, and this guide will help you make it that much easier!

What is it?

A three page PDF download that you can print out and reference whenever you’re creating your meal plan, or just want to know what to expect in the produce aisles when you get to the grocery store!


Read this post for 7 reasons to shop at the farmer’s market this weekend. Your produce guide will come in handy when you’re searching for farm-fresh ingredients!