If you’ve ever found yourself with your hand in the bag of M&Ms because you’re stressed about a work deadline, or plowing through a bag of chips because you’re feeling bad for yourself, join the club. Many of us eat emotionally, and while it’s nothing to be ashamed about, it’s also frustrating, disempowering, and certainly doesn’t actually solve our problems.
Discover what you’re
really hungry for.
The newest Lyons’ Share 10-Day Emotional Eating Challenge is here to help! Through daily challenges, interactive worksheets, an information-packed handbook, support in exclusive community forums, live coaching calls with Megan, and more, you’ll have all the support you need to conquer your emotional cravings and improve your relationship with food.
The 10-Day Challenge begins August 10th - What are you waiting for?