Soups

Healthy homemade soups without hours in the kitchen

Happy Foodie Friday!  How are you doing with your added sugar challenge? (I did fine until last night when I was stressed about work and overtired.  Regardless, I appreciated the opportunity to be conscious about all the added sugar that sneaks into my diet!)  Did you...

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A trip to the garden (2 easy recipes!)

Sometimes the smallest details make the biggest differences, and that has definitely been the case with two recent recipes I've prepared.  So what were the small details, you ask?  Garden-fresh, just-picked produce!  Our close family friend has a beautiful garden full...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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