A Day Full of Green St. Patrick’s Day Meals!

Happy Foodie Friday!  It's just a few days before one of my favorite holidays of the year ... St. Patrick's Day!  I love St. Patrick's Day because it's a holiday that so many people get excited and happy about, whether they're Irish or not.  All you have to do to be...

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(Secretly Healthy) Blueberry-Oat Streusel Muffins

Ever since I was a little kid, I've had the strangest "craving" behavior.  I don't get cravings very often ... I'm the type of person that can eat the same thing every day for breakfast 80% of mornings and still get super excited about it.  When it comes to dinner,...

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Sweet Cinnamon Eggy Oats

Happy Foodie Friday!  How was your Thanksgiving, if you celebrated?  Mine was a blast – I’ll be sharing a bunch of pictures from the weekend with you in my “7 Things” post on Sunday, so stay tuned! Since I’m usually either traveling for work or not getting home until...

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Apple Zucchini Breakfast Muffins and Protein Powder Review!

Happy Foodie Friday, and Happy 100th Post to The Lyons' Share!  It seems like just yesterday that I started the blog, but it also feels like it's been an important part of my life forever!  I truly appreciate all of you who read, comment, share, email, and send smoke...

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7 Things I Ate Last Week

Good morning!  Are you enjoying your weekend?  Mine has been jam-packed, but it's all been fun!  Kevin and I kicked off the weekend on Friday by pretending we were 18 again and going to the Yellowcard concert ... it was a great set list, fun venue at House of Blues,...

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Orange Almond Protein Muffins

Lately, I've been drooling over recipes for summery, fruity muffins - they've been popping up on blogs, on Pinterest, and in magazines, and I was determined to create some for myself.  I'm the first to admit that I love a good muffin, but some readily available...

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Starting your day the healthy way

We’ve all heard it … “breakfast is the most important meal of the day.”  But are you eating the right things for breakfast to get your day started in the best way possible?  Read on to learn why I think breakfast is so important, and see one example of a common...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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