Ever since I was a little kid, I've had the strangest "craving" behavior. I don't get cravings very often ... I'm the type of person that can eat the same thing every day for breakfast 80% of mornings and still get super excited about it. When it comes to dinner,...
Cranberry Vanilla Muffins (and what I’ve been up to this week!)
Happy Friday!! By the time it rolls around to Foodie Friday, I usually just post a recipe and move on, desperately awaiting the weekend. But this week, I've enjoyed so much great food with my family that I just have to share some with you! If you've already seen...
Sweet Cinnamon Eggy Oats
Happy Foodie Friday! How was your Thanksgiving, if you celebrated? Mine was a blast – I’ll be sharing a bunch of pictures from the weekend with you in my “7 Things” post on Sunday, so stay tuned! Since I’m usually either traveling for work or not getting home until...
Pumpkin Cinnamon Roll Protein Pancakes … Plus, “Off-Limit” Foods?
When you think "healthy breakfast," do you think "big stack of cinnamon pumpkin pancakes"?? If you read as many health blogs as I do, you'd have to be living under a rock to not notice the pancake craze that has been sweeping the blog world, but despite this, I have...
Apple Zucchini Breakfast Muffins and Protein Powder Review!
Happy Foodie Friday, and Happy 100th Post to The Lyons' Share! It seems like just yesterday that I started the blog, but it also feels like it's been an important part of my life forever! I truly appreciate all of you who read, comment, share, email, and send smoke...
7 Things I Ate Last Week
Good morning! Are you enjoying your weekend? Mine has been jam-packed, but it's all been fun! Kevin and I kicked off the weekend on Friday by pretending we were 18 again and going to the Yellowcard concert ... it was a great set list, fun venue at House of Blues,...
What’s For Dinner? Using the MVP Rule (Plus Recipes I’ve Tried Lately)
Do you ever find yourself peering into the refrigerator at 7pm, already hungry, and just unable to figure out what to make for dinner? You want to prepare something healthy, but you don't have time/ energy/ patience to cook an elaborate meal, and you just can't think...
Orange Almond Protein Muffins
Lately, I've been drooling over recipes for summery, fruity muffins - they've been popping up on blogs, on Pinterest, and in magazines, and I was determined to create some for myself. I'm the first to admit that I love a good muffin, but some readily available...
Starting your day the healthy way
We’ve all heard it … “breakfast is the most important meal of the day.” But are you eating the right things for breakfast to get your day started in the best way possible? Read on to learn why I think breakfast is so important, and see one example of a common...