by | Jul 14, 2020 | 0 comments

Healthy and fun summer veggies to add to your meal plan

Ah, summer.  Summer brings about an abundance of fresh, seasonal vegetables, including snap peas, asparagus, zucchini, tomatoes, eggplant, peppers, and more!  It can also be a time when people forget to eat as many veggies, but I’ve got you covered here – no need to skip them with these delicious, fun, and healthy summer vegetable recipes!

Enjoy some of my favorite healthy summer vegetable recipes here!

Dinners

Lunches and lighter dishes

Snacks and side dishes

Wanting to learn how to find the freshest produce? Shopping in season is the best way to save money, get the freshest fruits and veggies, and maybe even discover something new to try. Download this free seasonal produce guide to print and bring with you next time you go to the grocery store or farmer’s market!

Now it’s your turn … Which recipe are you most excited to try?  What’s one of your favorite healthy summer vegetable recipes?

 

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Welcome to The Lyons’ Share!

Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.

We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at a deeper imbalance?