10 Day Reset

The 10-Day Reset is YOUR chance to feel amazing, by focusing on anti-inflammatory foods, learning how to fuel your body well, and prioritizing your health!

You’ll reduce bloating, minimize cravings, and feel your energy skyrocket! And you’ll do it alongside the most supportive, encouraging, and engaging community … because doing anything alongside friends makes it more fun right?

– $75 –

– 12 Calls –

With Megan

Replays available through an online learning platform if you can’t join live

– 28 Page –

Handbook

28 page handbook with tips, recipes, and templates for success

– Group –

Accountability

Exclusive app with group chat, team support, individual tracking, and more!

– Registrations Closed –

%

of participants report improved sleep and energy

%

of participants report improved digestion

%

of participants report weight loss

%

of participants report improved overall health

What’s Included?

During the 10 days, you’ll get all the resources you need to remove inflammatory foods and load up on nutrient-dense, filling, and delicious options. You’ll have the support of the Reset team alongside you, and will be guided by daily live videos from Megan to give you motivation and get your questions answered. You’re sure to learn a lot, feel great, and stay motivated to keep up your healthy lifestyle! During the program, you’ll receive:

12 live calls with replays available through an online learning platform if you can’t join live
28 page handbook with tips, recipes, and templates for success – everything you need to reduce inflammation and feel great!
The most supportive community – daily encouragement from your Reset teammates, 24/7 access to group chat, and all the support you need to get through the Reset feeling great!

– Reset –

Timeline

1.

Join the two prep calls with Megan and the other Resetters to learn about the “why” behind the choices you’ll be making during the 10 Day Reset.

2.

Join the live call each day of the Reset to receive motivation, tips & tricks, and have your questions answered.

3.

Stay accountable even after your Reset ends for lasting changes. Participate in the group chat to keep up the motivation long after the 10 days are over!

– Hear From –

Past Resetters

Over the course of 10 days I lost weight and I reduced my sugar cravings, but most importantly I just felt healthier and cleaner and learned a ton! I have always considered myself a healthy eater, but the Reset made me realize how some foods I think of as healthy don’t sit well with me.

Abby

Several pounds lighter, learned how important food prep is and how to make healthy decisions at restaurants. But more important, FEELING GREAT! Let’s do this again soon!

Brent

I lost weight and body fat. I felt my sugar cravings reduced a lot and I don’t crave foods that I know will cause poor digestion and bloating. Overall, I feel happier, more motivated to work out, and determined to make better decisions every meal.

Franciele

I saw my body transform – my bloat is gone and I look like myself. Clothes fit more comfortably. I speak and think more clearly. Feels like I am living and not just going through the motions. I feel mentally as well as physically empowered, which I haven’t felt in a long time (and I’m slowly learning they go hand in hand!).

Christina

– Registrations Closed –

This 10-Day Reset has limited spots open. Spots sell out quickly, so don’t wait!

– Led By-

Megan Lyons

Through personalized, one-on-one Health Coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies.

Learn More About Health Coaching